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Quorn Mediterranean Wonder Grains3.4901960784314 out of 5, 1 based on 153 ratings
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Quorn Mediterranean Wonder Grains

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For a delicious meat free lunch, try our Mediterranean Wonder Grains. Quorn Pieces are layered with rice and bulgar wheat, served in a pepper and sundried tomato sauce. Just stir & eat for lunch at your desk or on-the-go!

106 CalsPer 100g
2 g of fat
Food Cupboard
3.2kgCO2E/KG

Product Information

  • Source of protein
  • Under 275 cals
  • No artificial colours, flavours or preservatives

Pack size: 200g

Nutritional Information

Typical valuesPer 100g
Energy447kJ
 106kcal
Fat2.0g
of which saturates0.3g
Carbohydrate14g
of which sugars0.8g
Fibre4.9g
Protein5.5g
Salt0.33g

Cupboard

Quorn Mediterranean Wonder Grains (200g)

Ready to eat but if you'd like to heat, remove sleeve. Pierce film.

MICROWAVE 1 MIN 40 SEC

Microwave 800w 1 min 40 secs - allow to stand for 1 min, Stir for a flavour sensation.

Caution: Take care, this product will be particularly hot after heating.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Are Quorn products healthy?

Can you reheat Quorn?

The carbon footprint of this product* is…

This product has been carbon footprinted so you can understand the amount of carbon emitted by making it.

Find out more

* Based on 200g food cupboard pack of Quorn Mediterranean Wonder Grains. Values shown represent farm to shop carbon footprints.

3.2 kg CO2e(Per kg)