Quorn Mediterranean Wonder Grains
For a delicious meat free lunch, try our Mediterranean Wonder Grains. Quorn Pieces are layered with rice and bulgar wheat, served in a pepper and sundried tomato sauce. Just stir & eat for lunch at your desk or on-the-go!
- Source of protein
- Under 275 cals
- No artificial colours, flavours or preservatives
Pack size: 200g
|Typical values||Per 100g|
|of which saturates||0.3g|
|of which sugars||0.8g|
Quorn Mediterranean Wonder Grains (200g)
Ready to eat but if you'd like to heat, remove sleeve. Pierce film.
MICROWAVE 1 MIN 40 SEC
Microwave 800w 1 min 40 secs - allow to stand for 1 min, Stir for a flavour sensation.
Caution: Take care, this product will be particularly hot after heating.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Yes. The entire range is a source of protein. Protein contributes to the growth and maintenance of muscle mass. The range has no artificial colours/preservatives. There are also no “reds” on salt”. Quorn Bowls are under 350 kcals and Quorn Wonder Grains are under 275kcals per pot. Quorn Fajita Strips and Quorn Spicy Tikka Strips are both low in sat fat too.
Quorn Wonder Grains range (Thai Wonder Grains, Mediterranean Wonder Grains, Mexican Three Bean Wonder Grains) and Quorn Strips are ready to eat but can also be eaten hot. Quorn Lunch Bowls and Wonder Grains are easy to heat in the microwave and ready to eat in under 2 mins. See packs for full instructions.
If you want to heat the products it takes between 1 and 4 minutes in the microwave.