Sticky Gochujang Quorn Skewers with an Asian Slaw

These Sticky Gochujang Skewers are perfect for your next BBQ feast – they might even be our favourite ever veggie BBQ recipe!

Quorn Roast Mini Fillets are glazed in a sauce made with soy, honey and gochujang, then skewered and griddled until they’re sticky and super tasty. A quick and easy Asian slaw of kimchi and plenty of shredded veggies is the perfect Summer side.

These succulent chicken-like skewers are not only super easy to prep and grill, they taste amazing and are high in protein. They’re also just as delicious served alfresco – so fire up the BBQ and get grilling!

Serves 2

16 mins

Easy

174 cals
(Per serving)

3g of fat
(Per serving)

9.6 g fibre
(Per serving)

12.5 g protein
(Per serving)

Ingredients

For the sticky gochujang skewers:

  • 1 pack Quorn Roast Mini Fillets
  • ½ tbsp gochujang paste
  • 1 tsp reduced salt soy sauce
  • 1 tbsp honey
  • 1 garlic clove, crushed
  • 1 thumb ginger, grated
  • 4 spring onions
  • 5 sprays one calorie cooking spray

For the Asian slaw:

  • 50g super beet kimchi
  • ½ carrot, sliced into matchsticks
  • ¼ head small red cabbage, shredded
  • 2 spring onions, sliced
  • 25g mange tout, sliced
  • 50g beansprouts
  • A handful coriander leaves, chopped
  • 1 lime, juice only

For Gochujang dip (optional):

  • 1 tbsp. light mayonnaise
  • ¼ tsp gochujang paste

To garnish:

  • Coriander leaves
  • Lime wedges
  • Sesame seeds

Serving Suggestion (optional):

  • Sticky rice

Method

For the sticky gochujang skewers:

  1. Slice the Quorn Roast Mini Fillets in half.
  2. Place the gochujang paste, soy sauce, honey, garlic and ginger into a small bowl. Mix to combine. Add the Quorn Roast Mini Fillet pieces and toss to coat.

For the Asian slaw:

  1. Place all of the ingredients into a small bowl and mix to combine.

For the gochujang dip…

  1. Mix the mayonnaise and gochujang paste in a small bowl. Spoon into a serving dish and set to one side.

To serve:

  1. Using 2 skewers, thread one marinated Quorn Roast Mini Fillet piece onto each skewer. Add 2 pieces of spring onion. Repeat to use all of the marinated Quorn Mini Fillet pieces and spring onion alternating between one piece of marinated Quorn Mini Fillet and 2 pieces of spring onion.
  2. Heat a non-stick griddle pan over a medium-high heat. Add 5 sprays low calorie cooking spray to the griddle. Add the prepared skewers and cook for 3 minutes on each side.
  3. Place the Sticky Gochujang Quorn Fillet Piece Skewers on a serving platter. Garnish with coriander leaves, lime wedges and sesame seeds. Serve with Asian slaw, Gochujang dip and sticky rice if desired (optional).

Tip: For extra flavour marinate the Quorn Roast Mini Fillet pieces overnight in the fridge. Use any leftovers in a wrap or pitta. Perfect for an easy leftover lunch.