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Recipes for everyone

Quorn Meat Free Vegan Pieces Papaya Salad with Apple Balsamic

Rating:

serves
Serves 4
cooking time
10 minutes Minutes
serves
341 cals * Per Serving
serves
2.6g sat fat * Per Serving

A delicious, light and refreshing dish.

Ingredients

  • 280g  Quorn Meat Free Vegan Pieces, defrosted
  • Ingredients for marinade
  • 8 tbsp apple balsamic vinegar
  • 4 tbsp vegetable oil
  • 1/2 tsp salt
  • 1/2 tsp chilli flakes
  • Pinch of ground cinnamon
  • Pinch of ground cloves
  • Ingredients for the Salad
  • 2 papaya, peeled and cut into wedges
  • 1/2 cucumber, peeled and cut into very thin ribbons
  • 2 medium carrots, peeled and cut into thin strips
  • 4 spring onions, finely sliced
  • 80g pomegranate seeds
  • 10g coriander, chopped
  • 10g mint leaves, chopped
  • Ingredients for Salad Dressing
  • 100ml fresh orange juice
  • 2 tbsp white wine vinegar
  • 1 tsp brown sugar
  • 1 tbsp olive oil
  • Pinch of salt and black pepper

Method

  1. Combine the ingredients for the marinade in a bowl, add the Quorn Vegan Pieces, stir well then cover and refrigerate for 20 minutes
  2. Preheat the oven to 200°C/400°F/Gas Mark 6
  3. Place the marinated Quorn Vegan Pieces on a lightly greased baking sheet and cook in the middle of the oven for 8-10 minutes until golden brown
  4. Combine the ingredients for the salad and mix well. Drizzle the salad dressing over
  5. Arrange on a plate and top with the baked Quorn Vegan Pieces, garnish with mint sprigs
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