Click here to take the #makeonechange challenge with Rebecca Adlington

Quorn is a good source of protein

With so many different delicious meat-free meals to choose from

Try a different Quorn product every week for 4 weeks for a whole world of meat free inspiration.

Click here to take the #makeonechange challenge with Rebecca Adlington

Swapping the mince beef in your Spaghetti Bolognese for Quorn mince just once a week for four weeks could mean:

Reducing your calorie intake by 808 calories*

That’s equivalent to the calories you would burn swimming for over 9 miles*.

Try Quorn just once a week for four weeks and tell us if it makes a difference to you.

*Nutricalc data based on Supermarket own label beef mince vs. Quorn Mince. Converted to METS data

Click here to take the #makeonechange challenge with Rebecca Adlington

Swapping the mince beef in your Spaghetti Bolognese for Quorn mince just once a week for four weeks could mean:

Reducing your fat intake by 72 grams*

That’s equivalent to the fat you would burn swimming more than 7 miles*.

Try Quorn just once a week for four weeks and tell us if it makes a difference to you.

*Nutricalc data based on Supermarket own label beef mince vs. Quorn Mince. Converted to METS data