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Ingredients

  • 1 pack Quorn Pieces, chilled
  • 200g pineapple, diced
  • 100g BBQ sauce
  • 1 lime
  • ½ tsp chilli flakes
  • 1 drizzle olive oil
  • 1 red pepper, diced
  • 1 yellow pepper, diced
  • 200g long grain rice
  • 1 tbsp. coriander, chopped
  • 1 spring onion, sliced
  • 1 tsp sesame seeds

Method

  1. Place the Quorn Pieces, pineapple, BBQ sauce, lime juice and chilli flakes in a bowl. Mix well to coat.
  2. Heat a drizzle of olive oil in a frying pan over a medium heat. Add the diced peppers and sauté for 5 minutes.
  3. Add the marinated Quorn Pieces and two tablespoons of water. Sauté for a further 5 minutes.
  4. Cook the rice as per pack instructions. Drain and stir through the chopped coriander.
  5. Spoon the rice into warmed serving bowls and add a dollop of BBQ Quorn pieces. Garnish with sliced spring onion, some more coriander and a scattering of sesame seeds.

Meal Prep Tip: Re-heat the Quorn Hawaiian BBQ pieces in a non-stick frying pan for 8-10 minutes adding a splash of water if necessary. Ensure piping hot and serve with rice, coriander, spring onion and sesame seeds.

The nation has spoken

(9)

5 out of 5 stars

April Evans

5 out of 5 stars

This was so tasty!!! Highly recommend trying it!

Response from Quorn

We love that you loved this! Thank you for the rating!

Imogen

5 out of 5 stars

This is so quick and delish. I doubled the chilli and with the sweetness of the pineapple and bbq sauce it worked so well. Will definitely be cooking again.

Zach

5 out of 5 stars

It’s so tasty. And easy to make! :-)

James

5 out of 5 stars

First attempt and I loved it. I'm a meat eater looking to cut down my meat intake and this is a great substitute.

Jess

5 out of 5 stars

Nice and easy meal. Tasty too!

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