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Recipes for everyone

Quorn Meat Free Crispy Battered Sausage Bites

Rating:

cooking time
20 Minutes
serves
cals * Per Serving

Jacqueline Meldrum is a food writer and recipe developer who specialises in making easy family vegetarian and vegan meals - which can be seen on her blog Tinned Tomatoes. This time she shows us how to create these mouth-watering crispy sausage bites.

Ingredients

  • 1 tbsp olive oil
  • 8 Quorn Meat Free Sausages
  • 100 g self-raising flour
  • 250 ml sparkling water
  • 2 tsp cayenne pepper
  • 1 tsp paprika
  • a good grinding of black pepper
  • enough sunflower oil to fry the sausage bites in (4-5 cm).

Method

  1. Cook the sausages in a frying pan or wok with the olive oil, turning regularly until brown and crisp (you can cook them lighter if you perfer)
  2. Place the sausages on a plate to cool. Once cool, cut them into thirds
  3. Once the pan is a little cooler, give it a wipe, then fill with enough oil to cook the sausages bites in and heat
  4. Make the batter. In a medium size bowl mix the flour with the spices, then pour in the sparkling water and stir until you have a batter about the consistency of double cream. Don't worry if it's a little lumpy
  5. Coat the sausage bites in batter and gently lower into the hot oil. I only cooked 3 or 4 at once. They only need a few seconds on each side, then lift them out onto a plate covered in kitchen paper (to catch any excess oil)
  6. Keep doing this in small batches until they are all done and serve with ketchup or salad
  7. Enjoy!
This recipe has been created by one of our Quorn™ ivores. Have a look at our blog where you will be able to meet our Quorn™ ivore chefs and be inspired to create delicious, healthy meals.
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