When you visit our website, we use cookies, which are small pieces of information that allow us to maintain your connection to our website. These cookies are not used to collect or store any personally identifiable information.

Recipes for everyone

Quorn Meat Free Swedish Style Meatballs in Blue Cheese Sauce


Serves 4
cooking time
25 Minutes
307 cals * Per Serving
10.3g sat fat * Per Serving

Tasty Quorn Meat Free Swedish Meatballs in a rich and delicious blue cheese sauce. And the best bit? It’s just 307 calories per serving.


  • 280g Quorn Meat Free Swedish Style Balls
  • 2 tablespoons oil
  • 45g butter or margarine
  • 25g plain flour
  • 350ml vegetable stock
  • 350ml milk
  • 75g crumbled Gorgonzola cheese - or other blue cheese - Roquefort or Stilton work well too.
  • salt and freshly ground black pepper
  • pinch of nutmeg
  • zest of lemon
  • 1 tablespoon chopped parsley


  • Heat the oil and gently cook the Quorn Meat Free Swedish Style Meatballs in a shallow frying pan
  • Melt the butter or margarine in a small heavy based saucepan, add the flour, stir well and heat gently for 1 minute. Add the vegetable stock and milk and continue stirring over the heat until the sauce has thickened
  • Reduce the heat and add the crumbled blue cheese, nutmeg, lemon zest, salt and pepper
  • Continue to simmer gently for 4 minutes stirring regularly
  • Place the meatballs in an ovenproof dish and pour over the blue cheese sauce. Bake in a preheated oven at 180C, Gas Mark 4 for 15 minutes or until browned and bubbling. Sprinkle with parsley and serve with pasta or rice or simply a fresh green salad
Print recipe

More recipe categories