When you visit our website, we use cookies, which are small pieces of information that allow us to maintain your connection to our website. These cookies are not used to collect or store any personally identifiable information.

#ahealthyprotein Instagram Facebook Twitter YouTube Pinterest

Recipes for everyone

Quorn Meat Free Chicken Pieces Thai Curry


Serves 4
cooking time
16 Minutes
172 cals * Per Serving
1.3g sat fat * Per Serving

Our Thai vegetable curry with Quorn Meat Free Chicken Pieces is a great alternative for curry fans everywhere. Just 172 calories and 1.3g saturated fat per serving.


  • 300g pack Quorn Meat Free Chicken Pieces
  • 2 tbsp dark sweet soy sauce
  • 1 tbsp vegetable oil
  • 6-8 shallots or 2 small red onions, quartered
  • 1-2 tbsp Thai green curry paste
  • 200ml tinned coconut milk
  • 1 medium carrot, cut into long thin strips
  • 100g mange tout
  • 100g bamboo shoots
  • salt and freshly ground black pepper
  • 2 tbsp chopped coriander or Thai basil, if available
  • 1 green or red chilli pepper, de-seeded and finely sliced into rings


  • Marinate the Quorn Meat Free Chicken Pieces in sweet soy sauce for 10 minutes.
  • Heat the oil and fry the shallots until softened then add the Thai curry paste and cook gently for 2 minutes. Add the coconut milk, the marinated Quorn Pieces and the carrot strips and simmer for 5 minutes.
  • Add the mange-tout and the bamboo shoots and cook for a few minutes longer - the vegetables should still be crunchy.
  • Season to taste with salt and freshly ground black pepper.
  • Garnish with lime wedges, chopped coriander or Thai basil and a few very finely sliced chilli pieces.
  • Serve with plain boiled Thai rice.
Print recipe

More recipe categories