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Ingredients

  • For the Quorn ‘Chicken’ and Sweetcorn filling:

  • 150g Frozen Quorn Pieces

  • 2 tbsp. no added salt and sugar sweetcorn

  • 1 tbsp. reduced fat mayonnaise

  • Pepper to season

  • For the jacket potatoes:

  • 2 baking potatoes

  • Low calorie spray oil

  • For the zingy green salad:

  • 6 leaves sweet gem lettuce, torn

  • 25g sugar snap peas, halved

  • 10g baby spinach leaves

  • ¼ cucumber, de-seeded and sliced

  • ½ green pepper, sliced

  • ½ stick celery, sliced

  • A handful of basil leaves

  • Zesty lemon dressing (optional):

  • ½ lemon, juice only

  • ½ tsp. wholegrain mustard

  • ½ tbsp. low fat mayonnaise

  • To serve:

  • 1 spring onion, sliced

  • Lemon wedges

Method

For the Quorn ‘Chicken’ and Sweetcorn filling:

  1. Pre-heat the oven to 180°C (fan)/200°C electric/Gas Mark 6.
  2. Line a baking tray with baking paper, place the frozen Quorn Pieces into the baking tray and cook in a pre-heated oven for 10 minutes. Remove and allow to cool.
  3. Place the cooked Quorn Pieces, sweetcorn and mayonnaise in a bowl. Mix to combine and season with pepper. Set to one side.

For the jacket potatoes:

  1. Pre-heat the oven to 200°C (fan)/ 220°C /425°F/gas mark 7.
  2. Spray each potato with a little cooking oil spray and bake for 45 minutes or until cooked through.

For the zingy green salad:

  1. Place all the ingredients into a bowl and toss to combine

For the zesty lemon dressing (optional):

  1. Whisk the lemon juice, mustard and mayonnaise in a small bowl. Set aside.

To serve:

  1. Make a cross in the top of each jacket potato, squeeze to open and fill with a dollop of prepared Quorn Chicken and Sweetcorn filling and garnish with sliced spring onion.
  2. Serve with a portion of zingy green salad, lemon wedges and an optional drizzle of zesty lemon dressing.

Chefs tip

Why not use this filling for a sandwich baguette? Perfect for lunches on the go and picnics.

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