
Quorn Vegetarian Chicken Pad Thai With Wide Rice Noodles
Serves 4
20 mins
306 cals
(Per serving)
You won’t be able to resist this Vegetarian Chicken Tikka Baguette for a quick and easy lunch at home. We’ve used Quorn Pieces to make this delicious sandwich filler for an Indian inspired lunch – this really is the ultimate lunchtime sandwich!
We’d recommend serving up on a sourdough baguette, but use whatever bread you have, layer in lettuce and our spicy Quorn vegetarian chicken tikka sandwich filling, with a side of crunchy street food salad and sweet mango chutney yoghurt.
Trust us, you’ll make this again and again!
Serves 2
20 mins
Easy
442 cals
(Per serving)
9.5g of fat
(Per serving)
8.5
g fibre
(Per serving)
20.8
g protein
(Per serving)
High in Protein
Gluten Free
Low in Saturated Fat
No Soy
For the Quorn Tikka ‘Chicken’ pieces:
100g Frozen Quorn Pieces
1 tbsp. reduced fat mayonnaise
1 tbsp. lemon juice
½ tbsp. tikka paste
For the street food chopped salad:
¼ cucumber, small dice
1 large tomato, de-seeded and small dice
25g pomegranate seeds
½ yellow pepper, small dice
A handful of coriander leaves
½ lime, juice only
15g bombay mix
For the mango chutney yoghurt:
1 ½ tbsp. low fat natural yoghurt
½ tbsp. mango chutney
For the sandwich:
½ a baguette
2 leaves iceberg lettuce
¼ red onion, finely sliced
Coriander leaves to garnish
To serve:
A handful of mini poppadoms
For the Quorn BBQ ‘Chicken’:
For the street food chopped salad:
For the mango chutney yoghurt:
For the sandwich:
To serve:
Why not swap the baguette in this recipe for cooked pasta? Mix for a spicy pasta salad. Perfect for lunch boxes.