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Recipes for everyone

Quorn Meat Free Steak Strips Teriyaki


Serves 4
cooking time
8 Minutes
210 cals * Per Serving
1.5g sat fat * Per Serving

If you’re partial to a Meat Free Beef Teriyaki, why not try our healthier option with Quorn Meat Free Steak Strips in this delicious noodle dish.


  • 300g Quorn Meat Free Steak Strips
  • 2 tbsp vegetable oil
  • 3 tbsp amari soy or teriyaki sauce
  • 1 clove garlic, finely chopped
  • 1 tbsp ginger, finely chopped
  • 1/2 orange, juice and zest
  • 2 tbsp rice wine vinegar
  • 125g dried egg noodles
  • 1/2 red pepper, thinly sliced
  • 50g mushrooms, thinly sliced
  • 6 spring onions, sliced diagonally into 1cm pieces
  • juice 1/2 lemon or lime
  • 2 tbsp coriander, finely chopped


  1. Place the Quorn Meat Free Steak Strips into a bowl and add 1 tablespoon of vegetable oil, the soy or teriyaki sauce, garlic, ginger, orange juice and zest and rice wine vinegar. Leave to marinate for 40 minutes, stirring from time to time.
  2. Place the egg noodles into a bowl and pour over boiling water until just covered. Leave for around 3 minutes then drain and set aside.
  3. Place a wok over a high heat, pour in the remaining tablespoon of vegetable oil and fry the red pepper for 2 minutes, then add the mushroom and spring onion and cook for 2 minutes.
  4. Add the Quorn Meat Free Steak Strips and marinade to the wok, stir-fry for 3-4 minutes, then add the lemon or lime juice and coriander.
  5. Lastly add the drained noodles and combine in the wok with the other ingredients.
  6. Serve immediately with a sprinkling of coriander.
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