
Vegan Harissa Spiced Flatbreads
Serves 4
22 mins
398 cals
(Per serving)
4 out of 5 stars
Rate this product
For delicious vegan chicken meals try Quorn Vegan Pieces. Our vegan chicken pieces cook from frozen in just 12 minutes, so they’re super versatile. Try them in a range of delicious vegan recipes like this Jalfrezi Curry, these easy Souvlaki Skewers, a 20-minute stir fry, or in a vegan Butter Chicken recipe.
Our Vegan Pieces are high in protein and fibre and low in saturated fat. They’re deliciously versatile and perfect for weeknight dinners the whole family will enjoy.
94 cals
(Per 100g)
0.16 kg
CO2e/serving
1.4g of fat
(Per 100g)
Vegan
Frozen
High in Protein
Source of Fibre
Low in Saturated Fat
Mycoprotein (89%), Potato Protein, Pea Protein, Firming Agents: Calcium Chloride, Calcium Acetate; Natural Flavouring, Wheat Gluten, Pea Fibre, Stabilisers: Carrageenan, Sodium Alginate.
For allergens, including cereals containing gluten, see ingredients in bold.
Typical Values | Per 100g |
---|---|
Energy | 395kJ |
94kcal | |
Fat | 1.4g |
of which saturates | 0.5g |
Carbohydrate | 2.1g |
of which sugars | 0.1g |
Fibre | 6.9g |
Protein | 15g |
Salt | 0.4g |
Cook from frozen. Remove all packaging.
Simply heat your sauce then add Quorn Vegan Pieces. Stir, cover and simmer for 12 minutes. Stir occasionally.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours, ensuring the food is piping hot throughout before serving.
We use pea protein and pea fibre in quite a few products to help create a great texture. When we use these ingredients, we will always include them within the ingredients list. Ingredients are listed on our packaging in store, or in the ingredients section on our product pages.
This product has been carbon footprinted so you can understand the amount of carbon emitted by making it.
* Based on 280g frozen pack of Quorn Vegan Pieces. Values shown represent farm to shop carbon footprints. Find out moreCook up a storm with our tasty recipes. They’re delicious and are kind to the planet’s resources too. Win Win.
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