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Quorn Vegan Fishless Scampi

Our take on the British Classic! Our Vegan Scampi is crispy and delicious, perfect with chips & peas or on its own with a squeeze of lemon!

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197 cals
(Per 100g)

9.2g of fat

Vegan

Frozen

Product information

Soy-free
High in fibre
Low in saturated fat
Source of protein

Pack size: 200g (frozen)

Ingredients for website Mycoprotein (34%), Rice Flake: Sodium Alginate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Rapeseed Oil, Water, Natural Flavouring, Salt, Stabilisers: Methylcellulose, Carrageenan; Yeast, Sugar, Pea Protein, Potato Protein, Firming Agents: Calcium Chloride, Calcium Acetate; Wheat Gluten, Pea Fibre, Dextrose, Colouring: Beetroot Juice Concentrate; Ascorbic Acid.

For allergens, including cereals containing gluten, see ingredients in Bold.

Typical values Per 100g
Energy 819kJ
  197kcal
Fat 9.2g
of which saturates 1g
Carbohydrate 25g
of which sugars 1.7g
Fibre 11g
Protein 8.3g
Salt 1.1g

Frozen

Quorn Vegan Scampi (200g)

Cook from frozen. Remove all packaging. For best results OVEN cook.

(oven) 12 MIN

Cook from frozen at 220°C/Fan 200°C/Gas 7. Preheat oven and place on a baking tray. Cook on the middle shelf for 12 mins.

Check product is piping hot before serving. All appliances vary, these are guidelines only.

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We’re still doing the maths on this one…

We’re working on carbon footprints for more of our products, and hope to have a figure for this one soon, so that you can understand the carbon emissions for farm to shop.

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We're working on it

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