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Quorn Vegan Fishless Fingers

Quorn Vegan Fishless Fingers are low in saturated fat and perfect for an easy family dinner. Or when only a crispy fishless finger sandwich will do!

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214 cals
(Per 100g)

0.3kg
(CO2e/serving)

7.8g of fat

Vegan

Frozen

Product information

Source of fibre
Low in saturated fat
No soy

Pack size: 200g (frozen)

Rice Flake (Rice, Emulsifier: Sodium Alginate), Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Mycoprotein (12%), Water, Natural Flavouring, Rapeseed Oil, Stabiliser: Methylcellulose; Yeast, Salt, Paprika, Colour: Paprika Extract.

For allergens, including cereals containing gluten, see ingredients in bold.

Typical values Per 100g
Energy 898kJ/214kcal
Fat 7.8g
of which saturates 0.6g
Carbohydrate 29g
of which sugars 1.6g
Fibre 4.2g
Protein 4.5g
Salt 1.3g

Frozen

Quorn Vegan Fishless Fingers (200g)

Cook from frozen. Remove all packaging. For best results OVEN cook.

(oven) 15 MIN

Preheat oven and baking tray to 220°C/Fan, 200°C/Gas 7. Cook on the middle shelf.

(grill) 10 MIN

Preheat grill. Grill on a medium heat, turn frequently.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Recipe inspiration

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The carbon footprint of this product* is…

This product has been carbon footprinted so you can understand the amount of carbon emitted by making it.

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* Based on 200g frozen pack of Quorn Vegan Fishless Fingers. Values shown represent farm to fork carbon footprints.

0.3
kg CO2e (Per serving)

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