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Quorn Breaded Fishless Fillets

Our Breaded Fishless Fillets, with a lemon and pepper breadcrumb, are an ideal mid-week vegan meal option that the whole family will love. Serve simply with crispy wedges or roasted potatoes seasoned with parsley, and a side of minted peas.

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181 cals
(Per 100g)

1.6kg
CO2E/KG

2.8g of fat

Vegan

Frozen

Product information

Source of fibre
Low in saturated fat
No soy

Pack size: 200g (frozen)

Rice Flake (Rice, Emulsifier: Sodium Alginate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Mycoprotein (13%), Water, Rapeseed Oil, Natural Flavouring, Wheat Starch, Thickener: Methyl Cellulose; Salt, Yeast, Black Pepper (0.3%), Citric Acid, Natural Lemon Flavouring (0.02%), Flavouring.

For allergens, including cereals containing gluten, see ingredients in Bold.

Typical values Per 100g
Energy 764kJ
  181kcal
Fat 2.8g
of which saturates 0.4g
Carbohydrate 32g
of which sugars 0g
Fibre 5.2g
Protein 4.5g
Salt 1.1g

Frozen

Quorn Breaded Fishless Fillets (200g)

Cook from frozen. Remove call packaging. For best results OVEN cook.

(oven) 22 MIN

Preheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

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The carbon footprint of this product* is…

This product has been carbon footprinted so you can understand the amount of carbon emitted by making it.

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* Based on 200g frozen pack of Quorn Breaded Fishless Fillets. Values shown represent farm to shop carbon footprints.

1.6
kg CO2e (Per kg)

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