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Our NEW succulent Quorn Cumberland Sausages are deliciously moreish! With a peppery flavour, they’re perfect on a breakfast butty, in a toad in the hole or served up as a classic bangers and mash. Ready in the pan in 10 minutes. These tasty Cumberland sausages are high in protein, low in saturated fat and a source of fibre.

Why not check out our vegetarian sausage recipes for some inspiration?

Vegetarian Food Main Course Meat Free Feasting Weeknight Dinner

187 cals
(Per 100g)

9.6g of fat
(Per 100g)

Frozen

Product information

High in Protein

Source of Fibre

Low in Saturated Fat

Pack Sizes
336g (frozen)

Ingredients

Mycoprotein (35%), Rehydrated Free Range Egg White, Water, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast], Onion, Vegetable Oils (Rapeseed, Palm), Seasoning (2%) (Yeast Extract, Salt, Cracked Black Pepper, Sugar, Ground Rosemary, Barley Malt Extract, Ground Bay, Carrot Powder, Leek Powder, Rapeseed Oil), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Casing (Calcium Alginate), Natural Flavouring, Pea Fibre, Roasted Barley Malt Extract, Natural Caramelised Sugar.

For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional Information
Typical Values Per 100g
Energy 780kJ
  187kcal
Fat 9.6g
of which saturates 1.4g
Carbohydrates 11g
of which sugars 1.7g
Fibre 5.5g
Protein 11g
Salt 1.3g

Cooking Instructions
Frozen

Quorn Cumberland Sausages (336g)

Cook from frozen. Remove all packaging. For best result HOB cook.

(hob) 10 MIN

Preheat 1/2 tbsp of oil. Fry over a medium heat, turning frequently.

(air fryer) 12 MIN

Preheat air fryer to 200°C. Place into basket, shake halfway. Allow to stand for 1 minute.

(oven) 20 MIN

Preheat oven to 200°C/Fan 180°C/Gas 6. Brush with a little oil. Place on a baking tray. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Related FAQs
Can you air fry Quorn Sausages?

Yes, you can air fry Quorn Sausages. Simply preheat your air fryer to 200°C. Place the sausages into the basket, brush with a little oil and air fry for 12 minutes - shaking halfway through cooking. Allow to stand for 1 minute. All appliances vary, these are guidelines only. For more info, check out our full cooking instructions.

How much protein in Quorn?

All Quorn products are powered by Quorn mycoprotein - our unique super protein. You can find the protein content of all Quorn products within their nutritional information on this website or back of packs.

Cooking with Quorn Cumberland Sausages

Cook up a storm with our tasty recipes. They’re delicious and are kind to the planet’s resources too. Win Win.

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