
Quorn Tomato and Mozzarella Escalopes with Italian Potatoes and a Tomato & Olive Salad
Serves 2
40 mins
551 cals
(Per serving)
5 out of 5 stars
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Quorn Tomato & Mozzarella Escalopes are the perfect midweek meal for two! Bring a taste of Italy to your table in just 25 minutes!
These deliciously succulent, vegetarian chicken escalopes are filled with a rich tomato & mozzarella sauce and coated in golden crispy breadcrumbs. With 2 in a pack, they're a deliciously convenient dine in for two meal.
Simply cook from frozen and serve up with potatoes and veggies, or add to your favourite pasta dish for a quick and tasty midweek meal.
Looking for recipe inspiration? Try this Tomato and Mozzarella Escalopes with Italian Potatoes and a Tomato & Olive Salad or this delicious Tomato and Mozzarella Escalopes with Broccoli Pesto Pasta recipe!
These saucy, crunchy escalopes will be your next midweek fave!
201 cals
(Per 100g)
9.43g of fat
(Per 100g)
Frozen
High in Protein
Source of Fibre
No Soy
Mycoprotein (38%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (Medium Fat Soft Cheese (Milk, Modified Starch, Sea Salt), Rapeseed Oil, Water, Tomatoes (6%), Rehydrated Free Range Egg White, Mozzarella Cheese (Milk) (2%) (Mozzarella Cheese (Milk), Anti-caking Agent: Potato Starch), Wheat Starch, Durum Wheat Semolina, Milk Proteins, Natural Flavouring, Salt, Garlic Purée, Yeast, Firming Agents: Calcium Acetate, Calcium Chloride; Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
For allergens, including cereals containing gluten, see ingredients in Bold.
Typical Values | Per 100g |
---|---|
Energy | 842kJ |
201kcal | |
Fat | 9.43g |
of which saturates | 3.53g |
Carbohydrate | 16.03g |
of which sugars | 0g |
Fibre | 4.73g |
Protein | 11g |
Salt | 0.93g |
Cook from frozen. Remove all packaging.
Pre-heat oven and baking tray to 220°C/Fan 200°C/Gas 6. Cook on the middle shelf.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Quorn mycoprotein is used as an ingredient in all Quorn products. It is made from a natural, nutritious fungus, and is high in protein, high in fibre, low in saturated fat and contains no cholesterol. Quorn mycoprotein requires 90% less land, water and carbon emissions than animal protein – making it a more sustainable choice. Learn more about mycoprotein.
We do not claim to have the definitive answer to what is healthy but we focus on providing people with a wide range of food choices that suit how they live, how they prepare food and how they approach health.
Quorn mycoprotein, an ingredient in all Quorn products, is a nutritious protein that can form part of a healthy, balanced and varied diet. It is high in protein, high in fibre, low in saturated fat and contains no cholesterol. This high-quality protein contains all nine essential amino acids which are not produced in the body and must be obtained through the food we eat. Quorn mycoprotein contains a variety of vitamins and minerals, it is a source of riboflavin and is high in choline, folate, manganese, phosphorus and zinc.
According to the UK’s Nutrient Profiling Model (Food Standards Agency, 2004/5), 90% of Quorn’s global portfolio is considered non-HFSS or healthier choices. HFSS foods are high in fat, salt, and saturated fat. Find out more on the UK Government website.
We’re extra passionate when it comes to protein production. We don’t rear livestock, preferring to grow and harvest Quorn mycoprotein in giant fermenters instead. This process is better for the environment as it uses less water, produces fewer greenhouse gases and takes up less land. Find out more about how including Quorn as part of your mealtimes can contribute to the health of our planet.
Cook up a storm with our tasty recipes. They’re delicious and are kind to the planet’s resources too. Win Win.
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