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Quorn Vegan Fishless Fingers

Quorn vegan fishless fingers packaging.

Quorn Vegan Fishless Fingers are a delicious, low in saturated fat option for effortless family dinners.

Simply oven bake from frozen in 15 minutes and serve as part of a quick family meal.

From Vegan Fish & Chips, to a crispy vegan fish finger sandwich, you'll be eating these again and again!

214 cals
(Per 100g)

0.3 kg

7.8g of fat



Product information

Source of Fibre

Low in Saturated Fat

No Soy

Pack size: 200g (frozen)


Rice Flake (Rice, Emulsifier: Sodium Alginate), Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Mycoprotein (12%), Water, Natural Flavouring, Rapeseed Oil, Stabiliser: Methylcellulose; Yeast, Salt, Paprika, Colour: Paprika Extract.

For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional Information

Typical Values Per 100g
Energy 898kJ/214kcal
Fat 7.8g
of which saturates 0.6g
Carbohydrate 29g
of which sugars 1.6g
Fibre 4.2g
Protein 4.5g
Salt 1.3g

Cooking Instructions


Quorn Vegan Fishless Fingers (200g)

Cook from frozen. Remove all packaging. For best results OVEN cook.

(oven) 15 MIN

Preheat oven and baking tray to 220°C/Fan, 200°C/Gas 7. Cook on the middle shelf.

(grill) 10 MIN

Preheat grill. Grill on a medium heat, turn frequently.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Storage Instructions

Quorn Vegan Fishless Fingers 200g FrozenKeep frozen below -18ºC. Do not refreeze once thawed.

Related FAQs

Does Quorn have a vegan range?

We have a range of Quorn vegan products which you can view here. All our vegan products are accredited by the Vegan Society and you'll see their logo on pack.

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.

Can I freeze Quorn once it has been cooked?

Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.

Recipe Inspiration

Cook up a storm with our tasty recipes. They’re delicious and are kind to the planet’s resources too. Win Win.

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The carbon footprint of this product* is…

This product has been carbon footprinted so you can understand the amount of carbon emitted by making it.

Find out more

* Based on 200g frozen pack of Quorn Vegan Fishless Fingers. Values shown represent farm to fork carbon footprints.


kg CO2e
(Per serving)

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