

Made with Quorn Southern Fried Bites
Source of Protein
High in Fibre
No Soy
Cook mode (Keep screen awake)
Ingredients
- 300g (1 packet) Quorn Southern Fried Bites
- 1 tbsp (15ml) olive oil
- ½ small red onion, finely chopped
- 1 red pepper, deseeded and diced
- 1 tbsp (15ml) brown sugar
- 1 cup (250ml) tinned chopped tomatoes
- 2 tsp (10ml) lemon juice
- 2 tsp (10ml) seeded mustard
- 2 tsp (10ml) tomato paste
Method
- Cook the Southern Fried Bites according to the back of pack instructions.
- Heat oil in a small saucepan on a medium heat, cook onion and pepper for 5 minutes. Add sugar and continue cooking for 2-3 minutes or until beginning to caramelise.
- Add tomatoes, lemon juice, mustard and tomato paste, simmer for 10 minutes.
- Serve relish hot or cold (store in the fridge after making for up to 3 days)
Recipe Inspiration
See all recipesThe nation has spoken
(41)
5 out of 5 stars
Pix
5 out of 5 stars
Such a great mix of spices. Definitely will use this recipe again







