

Made with Quorn Vegetarian Chicken Pieces
High in Protein
Gluten Free
Low in Saturated Fat
High in Fibre
No Artificial Ingredients
Ingredients
- 1 pack Quorn Pieces, chilled
- 200g pineapple, diced
- 100g BBQ sauce
- 1 lime
- ½ tsp chilli flakes
- 1 drizzle olive oil
- 1 red pepper, diced
- 1 yellow pepper, diced
- 200g long grain rice
- 1 tbsp. coriander, chopped
- 1 spring onion, sliced
- 1 tsp sesame seeds
Method
- Place the Quorn Pieces, pineapple, BBQ sauce, lime juice and chilli flakes in a bowl. Mix well to coat.
- Heat a drizzle of olive oil in a frying pan over a medium heat. Add the diced peppers and sauté for 5 minutes.
- Add the marinated Quorn Pieces and two tablespoons of water. Sauté for a further 5 minutes.
- Cook the rice as per pack instructions. Drain and stir through the chopped coriander.
- Spoon the rice into warmed serving bowls and add a dollop of BBQ Quorn pieces. Garnish with sliced spring onion, some more coriander and a scattering of sesame seeds.
Meal Prep Tip: Re-heat the Quorn Hawaiian BBQ pieces in a non-stick frying pan for 8-10 minutes adding a splash of water if necessary. Ensure piping hot and serve with rice, coriander, spring onion and sesame seeds.
Recipe Inspiration
See all recipesThe nation has spoken
(9)
5 out of 5 stars
April Evans
5 out of 5 stars
This was so tasty!!! Highly recommend trying it!
Response from Quorn
We love that you loved this! Thank you for the rating!
Imogen
5 out of 5 stars
This is so quick and delish. I doubled the chilli and with the sweetness of the pineapple and bbq sauce it worked so well. Will definitely be cooking again.
Zach
5 out of 5 stars
It’s so tasty. And easy to make! :-)
James
5 out of 5 stars
First attempt and I loved it. I'm a meat eater looking to cut down my meat intake and this is a great substitute.
Jess
5 out of 5 stars
Nice and easy meal. Tasty too!







