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Recipes

Spicy Quorn Mince Flatbread

This exotic and spicy Mince Flatbread recipe will bring a taste of Morocco to your family’s tea table. The warming cumin and coriander spices are perfectly coupled with sweet cinnamon, while the sumac gives the dish an extra citrusy flavour. Top the flatbread with creamy hummus, pomegranate seeds and pine nuts for a delightfully crunchy finish.

Serves 4

25 mins

Easy

764 cals
(Per serving)

43 g of fat

Made with Quorn Meat Free Mince

High in protein
Gluten free
Low in saturated fat

Ingredients

  • 300g Quorn Mince
  • 2 tbsp Olive oil
  • 1 onion – finely diced
  • 1 clove garlic – finely chopped
  • 1 tbsp tomato puree
  • 1tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground cinnamon
  • 250ml vegetable stock
  • 2 tbsp golden sultanas
  • 1 tin drained and rinsed chickpeas
To serve:
  • 1 large or 4 individual flatbread
  • 400g humous
  • 2 tsp sumac
  • 50g pomegranate seeds
  • 50g pinenuts
  • 2 tbsp flatleaf parsley

Method

  1. Heat the olive oil in a large frying pan and over a medium heat fry the onion for 5-6 minutes until softened.
  2. Add the garlic, tomato purée, ground, cumin, coriander and cinnamon and cook for 2 minutes stirring continuously. Add the vegetable stock and bring to a simmer.
  3. Add the Quorn Mince, sultanas and drained chickpeas, stir cover and simmer for 8 minutes.
  4. To serve, heat the flatbreads according to the pack instructions. Spread hummus over the base, spoon the spicy Quorn Mince over the humous, sprinkle with the sumac, pomegranate seeds, pine nuts and parsley.

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