Mission Snack Swap
Bite sized, moreishly tasty and 100% meat free.
Mini in size but mighty on taste, Quorn Cocktail Sausages and Picnic Eggs are high in protein, low in saturated fat & a source of fibre, making these mini mouthfuls of deliciousness an easy swap in for all your snacks!
Hot off the press... we've just made it even easier to upgrade your snacks with our brand NEW Quorn Protein Bites snackable packs! All high in protein, low in saturated fat and perfectly portioned for on-the-go snacking.
Ready to eat straight from the fridge, or on-the-go – Mission Swap complete. Grab our meat-free snacking range online or in-store.
Quorn Snacking Range. So Tasty, Why Choose the Alternative?Watch our new TV Ad
We're all about tasty snack times... just like our friends pig, cow and chicken. Watch as our stars of the show playfully share how deliciously moreish our range of Quorn Snacks are.
Keep your eyes peeled as our cheeky characters hijack their own TV ad with our brand NEW Protein Bites! Mini, tasty and high in protein - these irresistible snacks are ready to eat in a snackable grab-and-go pack, here to totally change your snacking game. Perfectly portioned and ready to fuel your day.
We know you'll love the taste, just as much as these guys do.
Take a peek at our TV ad here - lip-snacking taste guaranteed!
MEET THE MISSION SNACK SWAP AGENTS
OUR SNACKING PRODUCTS
VIEW FULL RANGE*Quorn Sweet Chilli Bites per serving of 3 bites = 4.9g of protein.
*Quorn Garlic & Herb Bites per serving of 3 bites = 8.2g of protein.
*Quorn Smoky BBQ Bites per serving of 3 bites = 7.6g of protein.
Quorn Cocktail Sausages per serving of 4 sausages = 6.9g of protein.
Quorn Picnic Eggs per serving of 3 eggs = 7.3g of protein.
New Quorn Protein Bites Snack Packs
Upgrade your snacking game with our NEW Quorn Protein Bites!
Mini in size but BIG on flavour, our brand new Protein Bites are lip-snackingly moreish! All high in protein, low in saturated fat and perfectly portioned for on-the-go snacking.
Try our Roasted or Sweet Chilli flavoured vegetarian chicken bites or our epic Cocktail Sausages. Which one will you try first?
RECIPE INSPIRATION
From high-protein snack ideas to fuel your day and post-gym snacks that help you stay on track, to camping snacks that require little prep, here’s proof that you don’t just have to eat our snacking range straight from the pack (although we won’t judge if you do). Get inspired with recipes featuring our snacking range, with simple and tasty ideas to try at home.
See all recipes
RecipesAir Fryer Veggie Chicken Balls with Roasted Red Pepper Dip
Serves 2
40 mins
485 cals
(Per serving)
Snack time just got tastier
Whether you're fuelling a workout, packing a lunchbox or snacking on the go, explore our latest tips and tasty ideas to make every snack break a little more exciting.
Read more
New Quorn Protein Bites Snack Packs
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10 High-Protein Post-Gym Snacks
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New Quorn Protein Bites Snack Packs
5 mins read
15 High-Protein Snack Ideas for 2026
9 mins read
10 High-Protein Post-Gym Snacks
8 mins read
MISSION SNACK SWAP
We love seeing you sharing your delicious snacking snaps!
Keep
sharing your snacks with us by tagging @Quorn_UK and using
#MISSIONSNACKSWAP on Instagram
and we’ll swap your snap for a snacking
voucher 📷!
- When we say “just a snack”… this is what we mean 🤭
The best picky bits food is all about having a bit of everything, and this spread has it covered. Quorn Picnic Eggs, Cocktail Sausages and Ham Slices are bringing all the flavour, alongside all your favourite summer snacks!
- Happy September! Good luck to all of those starting a new chapter 🍀
Freshers, listen up.
Student Budget? First time shop? We’ve got you!
WIN your Freshers’ Fridge and stock up on all your favourites with a £100 supermarket voucher + a Quorn voucher bundle 🧡
TO ENTER:
👍Like
➕Follow
👥 Tag your bestie
Let us know what your studying in the comments 💬👀
*T&Cs apply. Closes 08/09/26.
#Students #Uni #freshers2026 #university
- If your packed lunch doesn’t look like this… we need to talk. 😍
#packedlunch #lunchrecipe #nationalsandwichmonth #easylunchideas #lunchinspo
- Just a little bit chic, just a little bit hungry ✨
#kindachictrend #chic #quorn
- Choose your summer character!
🌼 🧺 The Park Picnic
✨ The Golden Hour Grazer
🚲 The Summer on the Move
📼 The Retro Summer
🎪 The Main Stage Snacker
We’re curious… which one are you? 👇
#summerpersonality #summercore #Quorn
- Sometimes all you need is a plate of Quorn Nuggies ❤️
The question is, what sauce are we dipping? 👀
#quornnuggets #nuggets
- Are you team taco 🌮 or team fajita 🌶️ ? Comment down below 👀
✨4 for 3✨ on @quorn_uk and @oldelpasouk at Tesco*, it’s tortillas for tea!!
🔗 Shop now using the link in bio
*Clubcard is needed to redeem promotion
#quorn #tacos #fajitas #veggiefood #mexicanfood
- According to today’s forecast there’s a 100% chance of snacking 🔥
Looks like the perfect day ahead 🤣☀️
#quorn #snacks #picnicseason #meatfree
- Bring the taste of summer to life ☀️
From sizzling burgers and fresh salads to picnic-perfect sandwiches and all your favourite picky bits, nothing says (or tastes) like summer more than alfresco dining. 🍔🥗🥪🧺
#Quorn #alfrescodining #vegetarianrecipes #summerfoodinspo
- Heatwave 🤝 picky bits
Lunch, dinner and everything in between sorted for the foreseeable.
Who will be enjoying a spread of great British Tapas this week?
#quorn #worldtapasday #picnic #pickybits #meatfree
- Quorn Protein Bites are a BIG SLAY 💅😍
Who else agrees? 🧡
#quorn #proteinbites #proteinsnacks #genz #millennial
- PSA: WE’RE IN THE MEAL DEAL 📢
NEW Quorn Protein Bites have officially landed in the meal deal aisle at @tesco 🥳
Mini in size, but BIG on flavour - lunchtime just got a serious upgrade 🔥
Tag a meal deal lover who needs to know ⬇️
#Quorn #Tesco #MealDeal #News #HighProtein
- NEW Quorn Protein Bites available NOW in Sainsbury’s store near you 🫵
Whether you’re on-the-go, looking for a post-gym pick me up or packing kids lunch boxes these are the high protein snack you need in your life!
Not tried them yet? Drop a 💪 in the comments and we might just slide into your DM’s with a coolbag full of Quorn Protein Bites to keep you fuelled this summer* ☀️
*UK only (excluding NI).
#Quorn #ProteinBites #Snacks #Snacking
- The UK gets 3 days of sun and suddenly Quorn picky bits is all we can think about ☀️😋
What’s your go-to Quorn picky bit? 👇
#quorn #pickybits #bbqseason #ukweather #picnicseason
- Run, don't walk to Morrisons to upgrade your snack game 🔥
Quorn Protein Bites - Cocktail Sausages are here… and even better, they’re in the meal deal section for all your on-the-go snacking needs 😋
Not tried them yet? Comment a 🧡 below and our social team might hook you up with some vouchers to grab a pack* 👀
*UK only.
#Quorn #ProteinBites #snackgame #highinprotein #proteinsnacks
- <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/reel/DKhD98SodZ1/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/reel/DKhD98SodZ1/?utm_source=ig_embed&utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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- <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/reel/DKzQs6VogSu/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/reel/DKzQs6VogSu/?utm_source=ig_embed&utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div> <div style="display:block; height:50px; margin:0 auto 12px; width:50px;"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top: 8px;"> <div style=" color:#3897f0; 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transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a></div></blockquote>
- <blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/DKZBgaMoUuT/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/DKZBgaMoUuT/?utm_source=ig_embed&utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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