Vegetarian Thai green curry with Quorn Pieces
Serves 4
40 mins
250 cals
(Per serving)
Our delicious Quorn Garlic & Mushroom Escalopes are encased in a crunchy breadcrumb coating and topped with a garlic and mushroom sauce. Great for a light lunch or a hassle-free dinner.
216 cals
(Per 100g)
0.7
kg
CO2e/serving
10g of fat
(Per 100g)
Frozen
Pack size: 240g
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (13%), Water, Vegetable Oils (Sunflower, Rapeseed), Cheese (Milk) (6%), Mushrooms (3%), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Garlic Purée (0.8%), Wheat Semolina, Salt, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin.
For allergens, including cereals containing gluten, see ingredients in bold.
Typical Values | Per 100g |
---|---|
Energy | 906kJ |
216kcal | |
Fat | 10g |
of which saturates | 3.3g |
Carbohydrate | 19g |
of which sugars | 1.7g |
Fibre | 3.7g |
Protein | 10.g |
Salt | 1.1g |
Cook from frozen. Remove all packaging.
Preheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Preheat air fryer to 190°C. Place into basket. Allow to stand for 1 minute.
All appliances vary, these are guidelines only. Check the product is piping hot before serving.
Yes, you can air fry Quorn Garlic & Mushroom Escalopes. Simply preheat your air fryer to 190°C. Place the escalopes into the basket and air fry for 16 minutes. Allow to stand for 1 minute. All appliances vary, these are guidelines only. For more info, check out our full cooking instructions.
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See all recipesThis product has been carbon footprinted so you can understand the amount of carbon emitted by making it.
Find out more* Based on 240g frozen pack of Quorn Garlic & Mushroom Escalopes. Values shown represent farm to fork carbon footprints.
kg CO2e
(Per serving)