Recipes
Brazilian Vegetarian Salad Recipe with Quorn Fillets
Serves 4
15 mins
269 cals
(Per serving)
Made with Quorn Vegetarian Chicken Fillets
High in Protein
Gluten Free
Low in Saturated Fat
No Soy
No Artificial Ingredients
Cook mode (Keep screen awake)
Ingredients
- 1 pack (312g) Quorn Vegetarian Chicken Fillets
- 2 tbsp olive oil
- 1 large onion, chopped
- 1 red pepper, chopped
- 1 yellow pepper, chopped
- 3 cloves garlic, crushed
- 2 tbsp smoked sweet paprika
- 1 tbsp dried oregano
- Pinch chilli flakes
- 200g basmati rice
- 400g can chopped tomatoes
- 800ml hot vegetable stock
- 100g frozen peas
- 15g flat leaf parsley, chopped
- 1 lemon cut into wedges
Method
-
Heat the oil in a large heavy based frying pan and fry the onion for 5 minutes until starting to soften. Add the peppers and continue to cook for a further 3 – 4 minutes until they are beginning to soften.
-
Stir in the garlic, paprika, oregano and chilli flakes and cook for just a minute.
-
Add the rice and toss together well with the vegetables and spices and then pour in the chopped tomatoes and vegetable stock and bring to a gentle simmer.
-
Place the Quorn Fillets on top of the rice and vegetables covering in the sauce and simmer gently for 15 minutes until most of the liquid has been absorbed. Stir through the peas and cook for a further 5 minutes until the rice is cooked and tender.
-
Scatter over the flat leaf parsley and ladle into serving bowls. Serve each with a wedge of lemon for squeezing over the top before eating.
Recipe Inspiration
See all recipes
RecipesCreamy Mushroom and Spinach Gnocchi with Quorn Fillets
Serves 4
25 mins
377 cals
(Per serving)
The nation has spoken
(4)
4 out of 5 stars
Daz
5 out of 5 stars
Only had about 1 tbsp of smoked paprika, so used it with 1 tbsp of normal paprika. It worked quite well. We are a family of 5 so I ended up using Quorn Pieces, they worked really well also.
Response from Quorn
That paprika mix sounds spot on. Quorn Pieces for the win with a big family!
Cathryn
5 out of 5 stars
Love this one pot dinner. Easy to add more vegetables or beans to bulk out this meal, and stores well in the fridge for the next day. I love that I can pretty much throw it all together and walk away until cooked, perfect for a busy evening.
Response from Quorn
We love that too! One pot, endless tweaks, zero stress - busy evenings sorted.
Aimee
5 out of 5 stars
Very easy and tastes great
Response from Quorn
Glad to hear it!
Andrea Catling
2 out of 5 stars
I was excited about this recipe, followed, measured and still after an hour my rice had not cooked. Had to add extra, extra stock which took out the flavours I had hoped for. Really disappointed and unsure where I have gone wrong.
Response from Quorn
Hi Andrea, basmati rice typically takes 15 to 20 minutes to boil but do let us know if you make it again - we'd love to hear if you do :)
Ruth
5 out of 5 stars
One of our favourite meals always add either butter beans or black beans but good flavours and one pot Very tasty
