Quorn Salt and Pepper Wraps with Chinese Chopped Slaw

Name: Quorn Salt and Pepper Wraps with Chinese Chopped Slaw
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Ingredients: 6 Quorn Salt and Pepper Tenders; [https://www.quorn.co.uk/products/quorn-salt-and-pepper-tenders]; 2 tbsp. light mayonnaise; 1 tsp. Chinese 5 spice; 1 lime, juice only; 3 soft tortilla wraps; ½ little gem lettuce, shredded; 50g roasted red pepper, sliced; 3 spring onions, sliced; 25g picked red onion; 75g Singapore noodles, cooked; 100g Chinese cabbage, thinly shredded; ½ red pepper, thinly sliced; A handful coriander leaves, chopped; 50g edamame beans, cooked; ½ tsp nigella seeds; Red chilli, sliced; Coriander leaves; Lime wedges

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Quorn Salt and Pepper Tenders in a tortilla wrap with lettuce, chopped pepper, pickled red onion. Lime wedges are on the serving tray and a bowl of Chinese chopped slaw to the side.

This is a great light supper or lunch on the go and so easy to whip up. Crunchy, delicious Salt and Pepper tenders thrown in a soft tortilla with all the trimmings - crispy lettuce, juicy tomatoes and pickled red onion are highly recommended. Chinese five spiced mayo tops it all off. Got some extra time? Serve with the chopped Chinese slaw if you fancy it.

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Serves 3

25 mins

Easy

342 cals
(Per serving)

15g of fat
(Per serving)

6.4g fibre
(Per serving)

13g protein
(Per serving)

Box of Quorn Takeaway high-protein Salt & Pepper Tenders featuring a crispy seasoned vegetarian tender.

Made with Quorn Salt and Pepper Tenders

See product See recipes

Low in Saturated Fat

High in Protein

Source of Fibre

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Ingredients

6 Quorn Salt and Pepper Tenders

For the Chinese 5 spiced mayo:

2 tbsp. light mayonnaise
1 tsp. Chinese 5 spice
1 lime, juice only

For the wraps:

3 soft tortilla wraps
½ little gem lettuce, shredded
50g roasted red pepper, sliced
3 spring onions, sliced
25g picked red onion

For the chopped Chinese slaw (optional):

75g Singapore noodles, cooked
100g Chinese cabbage, thinly shredded
½ red pepper, thinly sliced
A handful coriander leaves, chopped
50g edamame beans, cooked
½ tsp nigella seeds

To garnish:

Red chilli, sliced
Coriander leaves
Lime wedges

Method

Cook the Quorn Salt and Pepper Tenders as per pack instructions. Set to one side to keep warm.

For the Chinese 5 spiced mayo: 2. Place all of the ingredients into a ramekin, mix to combine. Set to one side.

For the wraps: 3. Warm the tortilla wraps. Fill each wrap with shredded lettuce, roasted red pepper and spring onion. Top with the Quorn Salt and Pepper Tenders and drizzle with Chinese 5 spice mayo. 4. Top each wrap with pickled red onion.

For the chopped Chinese slaw (optional): 5. Place all of the ingredients into a bowl, mix to combine. Add half of the prepared Chinese 5 spice mayo and mix well.

To serve: 6. Garnish the wraps with sliced red chilli, coriander leaves and lime wedges. Serve with a side of chopped Chinese slaw and enjoy!