Quorn Vegetarian Sweet & Sour with Rice Ready Meal
An absolute classic when you are craving a mid-week treat. Try our delicious NEW Quorn Vegetarian Sweet & Sour ready meal with rice for the perfect (and easy) Chinese fakeaway at home!
This tasty vegetarian ready meal is made with Quorn Pieces cooked in delicious sweet & sour sauce alongside peppers, pineapple and carrots, served with a side of tasty egg fried rice.
132 cals
(Per 100g)
1.9g of fat
Chilled
Product information
Pack size: 400g (chilled)
Cooked Egg Fried Rice (Water, Long Grain Rice, Pasteurised Egg, Peas, Ginger Purée, Rapeseed Oil, Garlic Purée, Salt, Natural Flavourings, Lemon Juice), Water, Meat Free Pieces (13%) (Mycoprotein*, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Rice Vinegar, Sugar, Pineapple, Carrot, Onion, Red Pepper, Concentrated Pineapple Juice, Cornflour, Rapeseed Oil, Tomato Paste, Ginger Purée, Spirit Vinegar, Salt, Colour: Paprika Extract; Cinnamon, Cayenne Pepper. *12% in the final product.
For allergens, including cereals containing gluten, see ingredients in bold.
Chilled
| Typical values | Per 100g |
|---|---|
| Energy | 559kJ/132kcal |
| Fat | 1.9g |
| of which saturates | 0.3g |
| Carbohydrate | 24g |
| of which sugars | 6.1g |
| Fibre | 2.0g |
| Protein | 3.9g |
| Salt | 0.25g |
Chilled
Quorn Vegetarian Sweet & Sour with Rice (400g)
Remove sleeve.
(microwave) 5 MIN 30 SEC
Pierce film and cook at 800w. Halfway through cooking, peel back film lid, add 1 tablespoon of water to the rice, stir both compartments thoroughly and re-cover. Cook for the remaining time. Allow to stand for 1 minute. Stir and serve.
All appliances vary, these are guidelines only. Check product is piping hot before serving. This container may soften slightly when hot.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.
You can keep Quorn in the fridge for a maximum of 24 hours. Products can then be cooked according to pack instructions and refrozen for up to a month.
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We’re still doing the maths on this one…
We’re working on carbon footprints for more of our products, and hope to have a figure for this one soon, so that you can understand the carbon emissions for farm to fork.
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