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Quorn Vegetarian Sweet & Sour with Rice Ready Meal

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An absolute classic when you are craving a mid-week treat. Try our delicious Quorn Vegetarian Sweet & Sour ready meal with rice for the perfect (and easy) Chinese fakeaway at home!

This tasty vegetarian ready meal is made with Quorn Pieces cooked in delicious sweet & sour sauce alongside peppers, pineapple and carrots, served with a side of tasty egg fried rice.

Ready Meals Quick & Easy Food Chilled Food Vegetarian Food

99 cals
(Per 100g)

1.3g of fat
(Per 100g)

Chilled

Product information

Source of Protein

Source of Fibre

Low in Saturated Fat

Pack Sizes
400g (chilled)

Ingredients

Sweet & Sour Sauce (61%) [Water, Quorn Pieces (21%) (Mycoprotein*, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Onions, Rice Vinegar, Red Peppers, Sugar, Carrots, Tomato Paste, Ginger Purée, Pineapple Juice from Concentrate, Pineapple, Cornflour, Rapeseed Oil, Salt, Colour: Paprika Extract], Cooked Egg Rice (39%) (Water, Long Grain Rice, Peas, Free Range Egg, Rapeseed Oil, Cornflour, Skimmed Milk Powder, Concentrated Lemon Juice, Salt, White Pepper). *12% of product.

For allergens see ingredients in bold. May also contain Wheat.

Nutritional Information

Chilled

Typical Values Per 100g
Energy 417kJ/99kcal
Fat 1.3g
of which saturates 0.2g
Carbohydrate 17g
of which sugars 5.4g
Fibre 1.8g
Protein 3.7g
Salt 0.32g

Cooking Instructions
Chilled

Quorn Vegetarian Sweet & Sour with Rice (400g)

Unsuitable for oven cooking.

(microwave) 5 MIN 30 SEC

Remove sleeve and pierce film. Cook at 800w for 5 minutes 30 seconds. Halfway through cooking, peel back film lid, add 1 tablespoon of water to the rice, stir both compartments thoroughly and recover. Cook for the remaining time. Allow to stand for 1 minute. Stir and serve.

The container may soften slightly when hot. All appliances vary, these are guidelines only. Check product is piping hot before serving. Take care when removing film lid as hot steam will escape. Do not reheat once cooled.

Related FAQs
Where can I find out more information about Quorn?

If you're looking to find out more about Quorn, our website is updated regularly. Here are some good pages to visit - About, Company and Quorn mycoprotein pages.

What does Quorn taste like?

Quorn meat alternatives taste different depending upon the way the product is cooked and seasoned. Quorn Pieces taste amazing in a stir fry or pie because their texture means that they soak up all the sauce and flavour. Quorn Mince is a delicious meat-free mince which takes on the flavour of whatever it is cooked in, meaning it's perfect for lasagne, cottage pie and tacos! With so many products to choose from, great tasting meals are just minutes away!

How does eating Quorn help the environment?

We’re extra passionate when it comes to protein production. We don’t rear livestock, preferring to grow and harvest Quorn mycoprotein in giant fermenters instead. This process is better for the environment as it uses less water, produces fewer greenhouse gases and takes up less land. Find out more about how including Quorn as part of your mealtimes can contribute to the health of our planet.

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