Quorn Vegetarian Thai Style Green Curry with Rice Ready Meal

Try our tasty NEW Thai Style Vegetarian Green Curry with Rice ready meal. Delicious vegetarian Quorn Pieces are cooked in a creamy, coconutty green Thai sauce, flavoured with lemongrass, ginger, chilli and coriander. Served with a side of Jasmine rice and ready in minutes, this tasty vegetarian Thai Curry is the perfect (and easy) fakeaway at home!
121 cals
(Per 100g)
3.5g of fat
Chilled

Product information
Pack size: 400g (chilled)
Cooked Jasmine Rice (Water, Jasmine Rice), Water, Meat Free Pieces (13%) (Mycoprotein*, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Single Cream (Milk), Coconut, Onion, Garlic Purée, Ginger Purée, Muscovado Sugar, Cornflour, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Coriander Purée, Lime Juice, Lemongrass Purée, Shallot Purée, Galangal Purée, Green Chilli Purée, Coriander, Milled Lime Leaf, Sugar, Tamarind Paste, Salt, Rapeseed Oil, Basil in Sunflower Oil (Sunflower Oil, Basil), Ground Ginger, Ground Turmeric, Basil, Ground Coriander, Ground Cumin, Cane Molasses. *12% of final product.
For allergens, including cereals containing gluten, see ingredients in bold.
Chilled
Typical values | Per 100g |
---|---|
Energy | 510kJ/121kcal |
Fat | 3.5g |
of which saturates | 1.5g |
Carbohydrate | 18g |
of which sugars | 2.2g |
Fibre | 1.0g |
Protein | 3.9g |
Salt | 0.28g |
Chilled
Quorn Vegetarian Thai Style Green Curry with Rice (400g)
Remove sleeve.
(microwave) 5 MIN 30 SEC
Pierce film and cook at 800w. Halfway through cooking, peel back film lid, add 1 tablespoon of water to the rice, stir both compartments thoroughly and re-cover. Cook for the remaining time. Allow to stand for 1 minute. Stir and serve.
All appliances vary, these are guidelines only. Check product is piping hot before serving. This container may soften slightly when hot.
Absolutely.
Quorn first went on sale in UK in 1985, and has since served over 7 billion meals across 20 different countries. Quorn has been approved for sale by some of the world’s leading health agencies, including the US Food & Drug Administration (FDA), Health Canada (HC), European Food Safety Authority (EFSA), UK Food Standards Agency (FSA) and Food Safety Australia New Zealand (FSANZ).
So it’s not just us, but also the world’s leading food regulators who are confident that Quorn is safe. The only suggestion that it isn’t has come from an American website called Centre for Science in the Public Interest (CSPI). We find it puzzling that CSPI – a purported food safety organization – would be opposed to a range of safe products that bring better choice and variety to those looking to reduce the amount of meat in their diet. And it’s particularly strange given the multitude of other foods on the market today that have proven high allergenic properties where CSPI’s voice is all but silent.
Consider soy; according to Food Allergy Research & Education (FARE), soy is “one of the more common food allergies, especially among babies and children.” CSPI has not sounded the alarms and called for the removal of soy products from store shelves, as it has with Quorn. This is interesting, given CSPI’s collaboration with the American Soybean Association (ASA), allegedly dating back to 1991, and their rather flattering coverage of the ingredient in recent years. In 2014, CSPI’s founder, Michael Jacobson, was a featured speaker at an event sponsored by the ASA. CSPI also published a favourable report on soy later that same year. We think the public is right to wonder whether the motives behind CSPI’s long-standing campaign to disparage Quorn have been pure in nature.
You can find out more about Michael Jacobson and CSPI here.
For Further information on Quorn ingredients and allergens, please visit our dedicated page.
We do not claim to have the definitive answer to what is healthy but we focus on providing people with a wide range of food choices that suit how they live, how they prepare food and how they approach health.
Quorn mycoprotein, an ingredient in all Quorn products, is a nutritious protein that can form part of a healthy, balanced and varied diet. It is high in protein, high in fibre, low in saturated fat and contains no cholesterol. This high-quality protein contains all nine essential amino acids which are not produced in the body and must be obtained through the food we eat. Quorn mycoprotein contains a variety of vitamins and minerals, it is a source of riboflavin and is high in choline, folate, manganese, phosphorus and zinc.
According to the UK’s Nutrient Profiling Model (Food Standards Agency, 2004/5), 90% of Quorn’s global portfolio is considered non-HFSS or healthier choices. HFSS foods are those which are high in fat, salt and saturated fat. You can find out more about this here.
Quorn mycoprotein is used as an ingredient in all Quorn products. It is made from a natural, nutritious fungus, and is high in protein, high in fibre, low in saturated fat and contains no cholesterol. Producing Quorn mycoprotein requires 90% less land, water and carbon emissions than producing animal proteins, so it's also good for the health of our planet. Find out more here.
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