Frozen Vegetarian Ready Meals
Enjoy delicious, meat-free meals with our range of frozen vegetarian ready meals. Our range of delicious vegetarian ready meals are easy to make and packed full of flavour!
Quorn Cottage Pie, Lasagne and Tikka Masala – all ready to heat up and enjoy in minutes for the perfect mid-week vegetarian dinner!
Frozen
Product information
Please see individual packs for details. Pack sizes: 300g (frozen)
Quorn Tikka Masala
Pilau Rice (45%) [Cooked Basmati Rice, Coriander, Cumin Seeds, Turmeric Extract], Sauce (42%) [Water, Tomatoes, Onions, Single Cream (Milk), Low Fat Natural Yoghurt (Milk), Tomato Paste, Coriander, Ginger Purée, Garlic Purée, Cornflour, Sugar, Salted Butter (Milk), Salt, Rapeseed Oil, Cumin Seeds, Ground Coriander, Ground Turmeric, Garam Masala (Spices (Coriander, Cinnamon, Clove, Ginger, Star Anise, Cumin Seed, Chillies, Fennel, Pepper, Nutmeg, Cardamom), Bay Leaves, Sunflower Oil), Fenugreek, Ground Chilli , Paprika Extract], Quorn Pieces (13%) [Mycoprotein*, Rehydrated Free Range Egg White, Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate].*12% of product.
For allergens, including cereals containing gluten, see ingredients in Bold.
Quorn Lasagne
Bolognese Sauce (49%) [Water, Quorn Mince (20%) (Mycoprotein (8% of product), Rehydrated Free Range Egg White, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Roasted Barley Malt Extract), Tomatoes, Onion, Tomato Purée, Carrot, Celery, Modified Maize Starch, Protein Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Gluten, Ascorbic Acid], Sugar, Yeast Extract, Herbs (Basil, Rosemary, Oregano), Salt, Garlic Purée, Caramelised Sugar Syrup, Skimmed Milk Powder, Onion Powder, Black Pepper], Béchamel Sauce (28%) [Water, Whey Powder (Milk) Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Butter (Milk), Italian Style Hard Cheese (Milk), Salt, Spices (White Pepper Nutmeg)], Pasta Sheets (19%) [Durum Wheat Semolina, Water], Mature Cheddar Cheese
For allergens, including cereals containing gluten, see ingredients in bold.
Quorn Cottage Pie
Filling (50%) [Water, Quorn Mince (16%) (Mycoprotein*, Rehydrated Free Range Egg Albumen, Natural Caramelised Sugar, Water, Firming Agents: Calcium Chloride, Calcium Acetate; Barley Malt Extract), Onion, Carrot (3%), Haricot Beans (2%), Natural Flavouring, Rapeseed Oil, Cornflour, Garlic Purée, Tomato Purée, Yeast Extract, Malt Extract (Barley) Salt, Thyme, Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind Extract, Onion Purée, Garlic Purée, Ground Cloves, Lemon Juice Concentrate, Ground Ginger, Chilli Powder), Ground Bay], Mash Potato 50% (Potato, Milk, Butter, (Milk), White Pepper). *15% in final product.
For allergens, including cereals containing gluten, see ingredients in Bold.
Quorn Tikka Masala
| Typical values | Per 100g |
|---|---|
| Energy | 601kJ/143kcal |
| Fat | 5.9g |
| of which saturates | 1.7g |
| Carbohydrate | 17g |
| of which sugars | 4.6g |
| Fibre | 2.6g |
| Protein | 4.1g |
| Salt | 0.48g |
Quorn Lasagne
| Typical values | Per 100g |
|---|---|
| Energy | 484kJ/115kcal |
| Fat | 2.1g |
| of which saturates | 1.3g |
| Carbohydrate | 18g |
| of which sugars | 4.9g |
| Fibre | 1.9g |
| Protein | 5.4g |
| Salt | 0.51g |
Quorn Cottage Pie
| Typical values | Per 100g |
|---|---|
| Energy | 364kJ/82kcal |
| Fat | 1.0g |
| of which saturates | 0.4g |
| Carbohydrate | 13g |
| of which sugars | 3.7g |
| Fibre | 2.3g |
| Protein | 3.8g |
| Salt | 0.72g |
Frozen
Quorn Tikka Masala (300g)
Remove sleeve. For best results OVEN cook.
(oven) 40 MIN
Preheat oven to 200°C/Fan 180°C/Gas 6. Remove film. Place on a baking tray. Cook on the middle shelf. If cooking from frozen, cook for 40 minutes.
(microwave) 8 MIN
Pierce film and cook at 800w. Allow to stand for 1 minute.
All appliances vary, these are guidelines only. Check product is piping hot before serving. This container may soften slightly when hot.
Quorn Lasagne (300g)
Remove sleeve. For best results OVEN cook.
If cooking from frozen, defrost thoroughly before cooking.
(oven) 40 MIN
Preheat oven to 200°C/Fan 180°C/Gas 6. Remove film. Place on a baking tray. Cook on the middle shelf. If cooking from frozen, cook for 40 minutes.
(microwave) 8 MIN
Pierce film and cook at 800w. Allow to stand for 1 minute.
All appliances vary, these are guidelines only. Check product is piping hot before serving. This container may soften slightly when hot.
Quorn Cottage Pie (300g)
Remove sleeve. For best results OVEN cook.
(oven) 40 MIN
Preheat oven to 200°C/Fan 180°C/Gas 6. Remove film. Place on a baking tray. Cook on the middle shelf. If cooking from frozen, cook for 40 minutes.
(microwave) 8 MIN
Pierce film and cook at 800w. Allow to stand for 1 minute.
All appliances vary, these are guidelines only. Check product is piping hot before serving. This container may soften slightly when hot.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.
Absolutely.
Quorn first went on sale in UK in 1985, and has since served over 7 billion meals across 20 different countries. Quorn has been approved for sale by some of the world’s leading health agencies, including the US Food & Drug Administration (FDA), Health Canada (HC), European Food Safety Authority (EFSA), UK Food Standards Agency (FSA) and Food Safety Australia New Zealand (FSANZ).
So it’s not just us, but also the world’s leading food regulators who are confident that Quorn is safe. The only suggestion that it isn’t has come from an American website called Centre for Science in the Public Interest (CSPI). We find it puzzling that CSPI – a purported food safety organization – would be opposed to a range of safe products that bring better choice and variety to those looking to reduce the amount of meat in their diet. And it’s particularly strange given the multitude of other foods on the market today that have proven high allergenic properties where CSPI’s voice is all but silent.
Consider soy; according to Food Allergy Research & Education (FARE), soy is “one of the more common food allergies, especially among babies and children.” CSPI has not sounded the alarms and called for the removal of soy products from store shelves, as it has with Quorn. This is interesting, given CSPI’s collaboration with the American Soybean Association (ASA), allegedly dating back to 1991, and their rather flattering coverage of the ingredient in recent years. In 2014, CSPI’s founder, Michael Jacobson, was a featured speaker at an event sponsored by the ASA. CSPI also published a favourable report on soy later that same year. We think the public is right to wonder whether the motives behind CSPI’s long-standing campaign to disparage Quorn have been pure in nature.
You can find out more about Michael Jacobson and CSPI here.
For Further information on Quorn ingredients and allergens, please visit our dedicated page.
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We’re working on carbon footprints for more of our products, and hope to have a figure for this one soon, so that you can understand the carbon emissions for farm to fork.
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