
Quorn Cajun Fillets with a Hot Honey Drizzle

This vegetarian Quorn Cajun fillet recipe is a quick and easy 30-minute meal. Quorn Fillets are coated in a Cajun-spiced seasoning and cooked until they’re tender and succulent. Serve with a sweet, spicy and totally irresistible hot honey drizzle and a side of punchy slaw for a meal that’s packed with flavour!
Serves 4
30 mins
Easy
222 cals
(Per serving)
7.1g of fat
(Per serving)
10.2 g fibre
(Per serving)
12.6 g protein
(Per serving)

Made with Quorn Vegetarian Chicken Fillets
High in Protein
Gluten Free
Low in Saturated Fat
No Soy
Ingredients
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For the Quorn Cajun fillets:
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1 tsp. dried oregano
-
1 tsp. dried thyme
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1 tsp. smoked paprika
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½ tsp. chilli flakes
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A pinch cayenne pepper
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A little olive oil
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For the charred corn:
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2 corn on the cob
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For the slaw:
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¼ red cabbage, shredded
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¼ sweetheart cabbage, shredded
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1 carrot, grated
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50g sugar snap peas, thinly sliced
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1 mild red chilli, thinly sliced
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1 lime, juice only
-
1 tbsp. mayonnaise
-
1 tbsp. coriander leaves, chopped
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For the hot honey drizzle:
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3 tbsp. honey
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To serve:
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Coriander leaves
-
Lime wedges
Method
For the Quorn Cajun fillets:
- Pre-heat the oven to Preheat oven to 220°C/Fan 200°C/Gas7
- Place the oregano, thyme, paprika, chilli and cayenne pepper into a ramekin. Mix to combine.
- Place the Quorn Fillets onto a non-stick baking tray. Lightly brush the top of each Quorn Fillet with a little olive oil.
- Reserve one teaspoon of prepared Cajun spice mix (this will be used in the hot honey sauce). Scatter the remaining spice mix evenly over the Quorn Fillets.
- Cook the Quorn Fillets in a pre-heated oven for 15 minutes.
For the charred corn:
- Slice each corn on the cob in half. Slice each half into quarters.
- Heat a griddle pan over a medium-high heat. Place the corn on the hot griddle and cook for 3-4 minutes turning regularly to char on all sides.
- Remove, set to one side and keep warm.
For the slaw:
- Place all of the ingredients in a bowl. Mix to combine and set to one side.
For the hot honey dressing:
- Place the honey in a small saucepan. Add the reserved one teaspoon of spice mix. Add 50ml of water and mix to combine.
- Place over a medium-high heat. Bring to the boil, reduce for approximately 2 minutes or until syrupy in consistency. Set to one side.
To serve:
- Slice each Quorn Fillet into pieces and place onto warmed serving plate. Add a dollop of slaw and charred corn. Drizzle the hot honey over the Quorn Fillet and charred corn. Garnish with coriander leaves and lime wedges.
Chefs tip
Why not serve with a spicy rice side?






