30 Minute Meals

Try these easy 30 minute meal recipes next time you need a quick and tasty midweek dinner! You'll love this Spanish chicken and rice made with our succulent Quorn Fillets, our flavour-packed vegetarian chicken Laksa and this one pot sausage arrabiata, which has bags of flavour from Quorn Vegetarian Sausages in a rich tomatoey sauce.

Get cooking with these easy 30 minute meal ideas – all perfect for busy days and will feed the whole family.

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: Quorn Sausage Arrabiata pasta in a pan with basil leaves and green beans

Vegetarian and Vegan Recipes

One Pot Quorn Sausage Arrabiata

Serves 4

20 mins

A bowl of Quorn Pad Thai made using Quorn Vegetarian Chicken Fillet Pieces next to a set of chopsticks.

Vegetarian and Vegan Recipes

Quorn Vegetarian Chicken Pad Thai With Wide Rice Noodles

Serves 4

20 mins

306 cals
(Per serving)

A bowl of Quorn vegetarian sweet and sour chicken with sesame noodles with Quorn Fillet Pieces visible on top with a side of sauce.

Vegetarian and Vegan Recipes

Vegetarian Sweet & Sour Chicken with Sesame Noodles

Serves 4

25 mins

347 cals
(Per serving)

Quorn steak strips with sesame noodles served in a black bowl with black chopsticks and sliced lime on the side.

Vegetarian and Vegan Recipes

Quorn Steak Strips with Sesame Noodles

Serves 4

25 mins

392 cals
(Per serving)

Two Air Fryer Vegetarian Chicken Fajitas and one open to show the filling that includes Quorn Pieces.

Vegetarian and Vegan Recipes

Air Fryer Vegetarian Chicken Fajitas

Serves 2

30 mins

495 cals
(Per serving)

A curry made with Quorn Pieces, chickpeas, and spinach in a large pot surrounded by a bowl of rice, a bowl of salad, a plate of poppadoms, and naan bread on a board.

Vegetarian and Vegan Recipes

Chickpea and Spinach Curry with Quorn Vegan Pieces

Serves 4

30 mins

Vegan

Shredded Chicken Chilli with Quorn Fillets

Vegetarian and Vegan Recipes

Shredded Chicken Chilli with Quorn Fillets

Serves 6

30 mins

236 cals
(Per serving)

Orzo pasta in a creamy sauce with Quorn Vegetarian Fillets, sundried tomatoes, sweetcorn, kale, and parmesan cheese with a fork on the side.

Vegetarian and Vegan Recipes

Creamy Vegetarian Quorn Fillet Orzo

Serves 4

30 mins

A full pan of Quorn Vegetarian Spanish Chicken and Rice with Quorn Fillets shown and garnished with peppers and lemon slices.

Vegetarian and Vegan Recipes

Quorn Vegetarian Spanish Chicken and Rice

Serves 4

30 mins

404 cals
(Per serving)

Vegetarian Marry Me Chicken made with Quorn Fillets in a creamy tomato sauce served in a blue bowl.

Vegetarian and Vegan Recipes

Vegetarian Marry Me Chicken with Quorn Fillets

Serves 4

30 mins

Coconut Noodle Soup with sticky sriracha Quorn Pieces visible, served alongside sliced lime and coriander.

Vegetarian and Vegan Recipes

Coconut Noodle Soup with Sticky Sriracha Quorn Chicken Pieces

Serves 2

20 mins

A large bowl of vegetarian spring greens pasta made with Quorn Pieces.

Vegetarian and Vegan Recipes

Veggie Spring Greens Pasta with Quorn Pieces

Serves 2

30 mins

Coated Quorn Nuggets in ramen broth with spring onion and coriander garnish

Vegetarian and Vegan Recipes

Marry Me Ramen with Quorn Nuggets

Serves 2

35 mins

A bowl of vegetarian lasagne soup featuring Quorn meat-free mince.

Vegetarian and Vegan Recipes

Vegetarian Lasagne Soup with Quorn Mince

Serves 4

30 mins

Vegetarian gnocchi lasagne with melted and browned cheese in a grey dish.

Vegetarian and Vegan Recipes

20-Minute Vegetarian Lasagne Gnocchi

Serves 2

20 mins

Two vegetarian chicken nugget tacos served with sides of salsa and lime wedges

Vegetarian and Vegan Recipes

Quorn x Old El Paso Vegetarian Nugget Tacos

Serves 3

15 mins

419 cals
(Per serving)

A vibrant plate of Korean japchae with Quorn Steak Strips featuring colorful vegetables and noodles, garnished with lime and sesame seeds

Vegetarian and Vegan Recipes

Vegetarian Japchae with Quorn Steak Strips

Serves 4

27 mins

243 cals
(Per serving)

A bowl of vegetarian spaghetti pasta carbonara with diced Quorn Vegetarian Ham Roast and a side of rocket leaves.

Vegetarian and Vegan Recipes

Vegetarian Spaghetti Pasta Carbonara

Serves 4

20 mins

316 cals
(Per serving)

Creamy Mushroom and Spinach Gnocchi with Quorn Fillets

Vegetarian and Vegan Recipes

Creamy Mushroom and Spinach Gnocchi with Quorn Fillets

Serves 4

25 mins

377 cals
(Per serving)

Quorn and Old El Paso vegetarian chicken tacos on a yellow plate with side dishes of mango alsa and sauce.

Vegetarian and Vegan Recipes

Quorn x Old El Paso Vegetarian Chicken Tacos

Serves 3

20 mins

294 cals
(Per serving)

Six vegetarian tacos filled with Quorn mince, pickled red onion, pepper and lettuce in a dish. Served with sides of guacamole and lime wedges.

Vegetarian and Vegan Recipes

Quorn x Old El Paso Vegetarian Mince Tacos

Serves 3

20 mins

393 cals
(Per serving)

Pasta with Quorn Chicken Fillets in a Hungarian Paprikash sauce with herbs

Vegetarian and Vegan Recipes

Vegetarian Chicken Paprikash with Quorn Fillets

Serves 4

30 mins

Quorn Chicken Fillets with a tandoori coating with a side salad and mint yoghurt dip served in a grey dish.

Vegetarian and Vegan Recipes

Vegetarian Tandoori Chicken Fillets with Cucumber and Red Onion Salad

Serves 4

22 mins

132 cals
(Per serving)

Sesame Glazed Quorn Swedish Meatballs served on top of a bed of chilli noodles.

Vegetarian and Vegan Recipes

Sesame Glazed Quorn Ball Vegetarian Skewers with Chilli Noodles

Serves 4

25 mins

227 cals
(Per serving)

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)