Meat Free Monday

Whether you've heard about Meat Free Monday from your co-workers, friends or family members and want to give it a try or you already have a few Meat Free Mondays under your belt and need more inspiration, we've got you covered.

Totally delicious dishes with flavours that pack a punch. From quick & easy dinners ready in 15 minutes, to simple swaps in your family favourites, browse our selection of versatile and easy meat free recipes to make Mondays your favourite day of the week.

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Quorn Pieces in a Massaman curry sauce with chopped peppers and onion served with white rice in a black bowl with lime garnish.

Vegetarian and Vegan Recipes

15-Minute Quorn Massaman Curry

Serves 4

15 mins

257 cals
(Per serving)

quick quorn spaghetti bolognese vegetarian pasta recipe

Vegetarian and Vegan Recipes

Quick Quorn Vegetarian Spaghetti Bolognese

Serves 4

15 mins

464 cals
(Per serving)

Quorn Vegetarian Cottage Pie, made with Quorn Mince, potato, carrots and peas, served on a plate

Vegetarian and Vegan Recipes

Quorn Vegetarian Meatless Cottage Pie

Serves 4

20 mins

345 cals
(Per serving)

A large pot of vegetarian lasagne made using Quorn Mince topped with basil leaves.

Vegetarian and Vegan Recipes

Lazy Lasagne Casserole

Serves 4

35 mins

A pasta bake with a tomato sauce and Quorn Swedish Style Balls topped with cheese and coriander.

Vegetarian and Vegan Recipes

Quorn Swedish Style Balls Pasta Bake

Serves 4

30 mins

Quorn Meatballs and creamy gravy with mash, peas and jam, sprinkled with black pepper.

Vegetarian and Vegan Recipes

Quorn Meatballs and creamy gravy with mash

Serves 4

30 mins

Quorn Pieces Vegetable Tagine

Vegetarian and Vegan Recipes

Quorn Pieces Vegetable Tagine

Serves 4

70 mins

Vegan

Quorn Pieces tikka masala on a bed of rice topped with yoghurt and coriander.

Vegetarian and Vegan Recipes

Quick & Easy Quorn Pieces Tikka Masala

Serves 4

15 mins

265 cals
(Per serving)

A bowl of Quorn Pad Thai made using Quorn Vegetarian Chicken Fillet Pieces next to a set of chopsticks.

Vegetarian and Vegan Recipes

Quorn Vegetarian Chicken Pad Thai With Wide Rice Noodles

Serves 4

20 mins

306 cals
(Per serving)

Vegetarian chicken satay salad with Quorn Pieces, vegetables and peanut dressing on a plate

Vegetarian and Vegan Recipes

Vegetarian Chicken Satay Salad

Serves 4

15 mins

Sandwich on a navy plate with crisps on the side. Sandwich is made up of a white roll with black poppy seeds, Quorn Garlic & Herb Slices, salad, avocado and crème fraîche.

Vegetarian and Vegan Recipes

Quorn Garlic & Herb Slices, Avocado and Crème Fraîche Sandwich

Serves 1

5 mins

235 cals
(Per serving)

Quorn Chicken Pieces in a stir fry with noodles, chopped pepper, tenderstem broccoli and baby sweetcorn in a wok.

Vegetarian and Vegan Recipes

15-Minute Stir Fry with Quorn Pieces

Serves 4

15 mins

178 cals
(Per serving)

Vegetarian lasagne with Quorn Mince in a light blue baking dish with a corner slice cut, garlic bread in the background and basil garnish.

Vegetarian and Vegan Recipes

Quorn Vegetarian Lasagne

Serves 4

30 mins

538 cals
(Per serving)

Five vegetarian Frikadellen meatballs on a bed of mashed potatoes with chopped vegetables served on a white plate with a side dip and bread.

Vegetarian and Vegan Recipes

Vegetarian Frikadellen with Quorn Mince

Serves 4

35 mins

293 cals
(Per serving)

Vegetarian Chilli con Carne made with meat free Quorn Mince, served in a sauce pan with tortilla chips on the side

Vegetarian and Vegan Recipes

Vegetarian Chilli con Carne with Quorn Mince

Serves 4

30 mins

275 cals
(Per serving)

A traybake with Quorn Sausages, butternut squash, tomatoes, and courgette.

Vegetarian and Vegan Recipes

Quorn Sticky Sausage Traybake

Serves 4

45 mins

Vegan

A large bowl of spaghetti and meatballs.

Vegetarian and Vegan Recipes

Spaghetti & Quorn Vegetarian Swedish Style Balls

Serves 4

40 mins

Someone holding a sandwich cut open filled with Quorn Vegetarian Mince Lasagne over a wooden board.

Vegetarian and Vegan Recipes

Vegetarian Leftover Lasagne Sandwich

Serves 1

5 mins

Vegetarian Sweet Potato Cottage Pie, made with Quorn Mince, apricots, chickpeas and served in a casserole dish.

Vegetarian and Vegan Recipes

Vegetarian Sweet Potato Cottage Pie with Quorn Mince

Serves 4

55 mins

502 cals
(Per serving)

Several Smiley Face Mini Vegetarian Shepherd’s pies served in a baking tray.

Vegetarian and Vegan Recipes

Smiley Face Mini Shepherd’s Pies with Quorn Vegetarian Mince

Serves 4

30 mins

Quorn Vegetarian Meatloaf

Vegetarian and Vegan Recipes

Quorn Vegetarian Meatloaf

Serves 4

50 mins

182 cals
(Per serving)

Meat free curry recipe made with Quorn Mince, cauliflower, carrots and lentils garnished with coriander served in a black pot

Vegetarian and Vegan Recipes

Quorn Mince Curry with Vegetables

Serves 4

26 mins

283 cals
(Per serving)

Quorn mince in a white bowl of Tantan-style broth with noodles, bok choy and spring onion garnish.

Vegetarian and Vegan Recipes

Vegetarian Tantan Style Ramen with Quorn Mince

Serves 2

20 mins

Vegetarian gnocchi lasagne with melted and browned cheese in a grey dish.

Vegetarian and Vegan Recipes

20-Minute Vegetarian Lasagne Gnocchi

Serves 2

20 mins

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)