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Quorn Pieces Vegetable Tagine

(6)

5 out of 5 stars

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Pack in your veggies and protein with this delicious one-pot vegetable tagine. Serve up with couscous or rice for a perfect comforting meat-free meal. Recipe by In The Kitchen With Gem

Vegan And Vegetarian African Food Recipes One Pot Recipes Vegan and Vegetarian Family Meal Recipes High Protein Vegetarian Recipes

Serves 4

70 mins

Easy

Vegan

£ 1.23.00
(Per serving)

10.8 g protein
(Per serving)

A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.

Made with Quorn Vegetarian Chicken Pieces

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High in Protein

Gluten Free

Low in Saturated Fat

No Soy

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Ingredients

  • 300g Quorn Pieces or Quorn Vegan Pieces to make it vegan
  • 2 tbsp rapeseed oil
  • 1 red onion, sliced
  • 2 red peppers, sliced
  • 1 butternut squash, cubed
  • 1 courgette, sliced
  • 1 400g tin chopped tomatoes
  • 400ml vegetable stock
  • 6 garlic cloves, crushed
  • 3 tbsp harissa paste
  • 1 tbsp maple syrup
  • 1 tsp cinnamon powder
  • 1 tsp turmeric
  • 2 tsp cumin
  • salt and pepper, to taste

Method

  1. Heat the oil in a large saucepan and cook the onion for 5 minutes or until it begins to soften
  2. Add Quorn Pieces, garlic, cumin, cinnamon, turmeric and harissa and cook for a further minute
  3. Then add the peppers, butternut squash and courgette to the pan and cook for a further 5 minutes
  4. Pour over the stock, canned tomatoes and bring to the boil. Season to taste, add the maple syrup, cover and simmer for 45-60 minutes on a low heat, stirring every so often
  5. Serve with couscous and fresh mint

Recipe by In The Kitchen With Gem

Recipe costs calculated by taking the average ingredients price across Morrisons, ASDA, Sainsbury’s and Tesco. Prices correct at time of issue.

Recipe Inspiration

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The nation has spoken

(6)

5 out of 5 stars

George

5 out of 5 stars

Great meal

Gillian

5 out of 5 stars

Really delicious..I added an extra can of chopped tomatoes to thicken it up and served with cous cous and a dollop of sour cream

Mia

5 out of 5 stars

So yummy and tasty

Kate M

5 out of 5 stars

As it is December, I didn't have any courgettes, but that didn't matter. Substitutions - I used Onion Squash instead of butternut, I added a can of chickpeas instead of couscous, too. I used a 'Marrekesh' spice blend which worked really well instead of the listed spices. Very tasty and warming.

Sarah

5 out of 5 stars

Me and my partner loved this! Definitely will be making this again!

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