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Meat free Swedish Style Balls product packaging with nutritional information

Made with Quorn Vegetarian Swedish Style Balls

High in Protein

Source of Fibre

No Artificial Ingredients

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Ingredients

  • 300g Quorn Vegetarian Swedish Style Balls
  • 1 onion
  • 2 cans of chopped tomatoes
  • 1 tbsp tomato puree
  • 1 tsp chilli flakes
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 1 tbsp tomato puree
  • 3 tsp curry powder
  • 2 tsp garam masala
  • 1 tsp turmeric
  • 1 tsp cumin
  • 2 cans of chopped tomatoes
  • 1 tsp brown sugar
  • 250ml coconut cream
  • 2 tbsp Greek yoghurt
  • 15g fresh coriander/parsley
  • 1 red chilli (optional)

Method

  1. Dice an onion and fry gently in a pan with the chilli flakes, garlic paste & ginger paste.
  2. Once softened add in the tomato puree and the rest of the spices. Continue to fry for 1 minute, add a splash of water if needed.
  3. Add in the Quorn Swedish Style Balls and combine before adding the chopped tomatoes, brown sugar and coconut cream.
  4. Leave to simmer for 15-20 minutes and then stir through half of the coriander/parsley.
  5. Top with Greek yoghurt, more fresh chilli and the rest of the fresh herbs.
  6. Enjoy!

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