Vegetarian Italian Meatballs Marinara with Pasta
It's pasta night! For an authentic Italian meal, serve up mouth-watering homemade vegetarian meatballs in a rich marinara sauce using Quorn Mince. An excellent weeknight meal and always a family winner.
Italian Food Recipes Vegetarian Mince Recipes Vegan and Vegetarian Family Meal Recipes Vegan & Vegetarian Home Cooking Recipes
Serves 4
140 mins
A Little Effort
766 cals
(Per serving)
20g of fat
(Per serving)
Made with Quorn Vegetarian Meat-Free Mince
Gluten Free
Low in Saturated Fat
No Soy
High in Protein
Ingredients
- Meatballs:
- 500g Quorn Mince
- 1 cup breadcrumbs
- 1 tbsp dried parsley
- 1 tbsp grated vegetarian hard cheese
- ¼ tsp ground black pepper
- 1/8 tsp garlic powder
- 1 egg, beaten
- Marinara Sauce
- ¾ cup chopped onion
- 5 cloves garlic, minced
- ½ cup olive oil
- 2 cans (28 ounce) whole peeled tomatoes
- 2 tbsp chopped parsley
- 2 tsp dried oregano
- 2 tsp salt
- 1 tsp white sugar
- 1 bay leaf
- 1 can (6 ounce) passata
- ¾ tsp dried basil
- ½ tsp ground black pepper
- To serve:
- 500g cooked spaghetti
Method
For the Meatballs
- In a large bowl, combine Quorn Mince, breadcrumbs, parsley, hard cheese, pepper, garlic powder, and beaten egg.
- Mix well and form into 20 balls (25g each). Set aside, or refridgerate until needed.
For the Marinara Sauce
- In a large saucepan over a medium heat, sauté onion and garlic in olive oil until onion is translucent
- Stir in tomatoes, parsley, dried oregano, salt, sugar, and bay leaf. Cover, reduce heat to low and simmer for 90 minutes
- Stir in tomato paste, basil, pepper, and meatballs and allow to simmer for 30 minutes more.
Top sauce over cooked spaghetti and serve!
Recipe Inspiration
See all recipesThe nation has spoken
(4)
4 out of 5 stars
Lisa
4 out of 5 stars
I think this is delicious. I make it with vegan cheese and add mushrooms to the sauce. Its yummy.