30 Minute Meals

Try these easy 30 minute meal recipes next time you need a quick and tasty midweek dinner! You'll love this Spanish chicken and rice made with our succulent Quorn Fillets, our flavour-packed vegetarian chicken Laksa and this one pot sausage arrabiata, which has bags of flavour from Quorn Vegetarian Sausages in a rich tomatoey sauce.

Get cooking with these easy 30 minute meal ideas – all perfect for busy days and will feed the whole family.

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Quorn pieces Yakisoba with noodles, vegetables and chopsticks, in a white bowl on a blue background.

Quorn Pieces Yakisoba

Serves 4

20 mins

317 cals
(Per serving)

Quorn pesto pasta with spaghetti meatballs, tomatoes and parmesan with a fork in a white bowl.

Vegetarian Pesto Spaghetti Meatballs

Serves 4

28 mins

659 cals
(Per serving)

Korean BBQ Quorn mince tacos with salad on a white plate.

Korean BBQ Tacos with Quorn Mince

Serves 4

20 mins

367 cals
(Per serving)

A bowl of Quorn Pad Thai made using Quorn Vegetarian Chicken Fillet Pieces next to a set of chopsticks.

Quorn Vegetarian Chicken Pad Thai With Wide Rice Noodles

Serves 4

20 mins

306 cals
(Per serving)

A large bowl of vegetarian spring greens pasta made with Quorn Pieces.

Veggie Spring Greens Pasta with Quorn Pieces

Serves 2

30 mins

A full pan of Quorn Vegetarian Spanish Chicken and Rice with Quorn Fillets shown and garnished with peppers and lemon slices.

Quorn Vegetarian Spanish Chicken and Rice

Serves 4

30 mins

404 cals
(Per serving)

Two Greek-inspired Vegetarian Pitas with Quorn Pieces, filled with lettuce, cucumber, peppers and olives, on a grey serving tray next to a bowl of crisps.

Easy Greek Inspired Pitas with Quorn Pieces

Serves 4

20 mins

258 cals
(Per serving)

A bowl of Laksa made with Quorn pieces, chilli and ginger, and served with rice noodles.

Laksa with Quorn Pieces

Serves 4

20 mins

323 cals
(Per serving)

Vegetarian Hoisin Duck Pancakes with Quorn Fillets, cucumber and spring onion on a white plate on a white background.

Vegetarian Hoisin Duck Pancakes with Quorn Fillets

Serves 4

25 mins

217 cals
(Per serving)

A Quorn Steak Strips stir-fry with carrots, broccoli, peppers, mange tout in a teriyaki sauce with rice in a white bowl on a blue background.

Vegetarian Teriyaki Strips Stir-fry

Serves 4

22 mins

482 cals
(Per serving)

Creamy Mushroom and Spinach Gnocchi with Quorn Fillets

Serves 4

25 mins

377 cals
(Per serving)

Vietnamese Noodle Salad with Sticky Quorn Sweet Chilli Mini Fillets

Serves 2

19 mins

214 cals
(Per serving)

Quorn Satay Salad Bowl with Quorn Fillets, served with fresh vegetables, grains, herbs and a lime wedge.

Satay Quorn Salad Bowl

Serves 2

20 mins

Sesame Glazed Quorn Swedish Meatballs served on top of a bed of chilli noodles.

Sesame Glazed Quorn Ball Vegetarian Skewers with Chilli Noodles

Serves 4

25 mins

227 cals
(Per serving)

A vibrant plate of Korean japchae with Quorn Steak Strips featuring colorful vegetables and noodles, garnished with lime and sesame seeds

Vegetarian Japchae with Quorn Steak Strips

Serves 4

27 mins

243 cals
(Per serving)

Quorn Swedish Style Balls in a creamy tomato sauce with kale and basil served on tagliatelle pasta in a bowl on a yellow background.

30 Minute Vegetarian Meatballs with a Creamy Tomato Tagliatelle

Serves 6

30 mins

Quorn steak strips with sesame noodles served in a black bowl with black chopsticks and sliced lime on the side.

Quorn Steak Strips with Sesame Noodles

Serves 4

25 mins

392 cals
(Per serving)

Creamy fajita sauce with orzo pasta served on a blue plate with green garnish, cheese and Quorn Crunchy Fillet Burgers.

Creamy Fajita Orzo with Quorn Crunchy Fillet Burgers

Serves 2

15 mins

Two vegetarian burritos filled with spicy Quorn Mince and red onion, kidney beans, sweetcorn, coriander, pepper, avocado and pilau rice, on a white plate with a white background.

Smoky, Spicy Burritos with Quorn Mince

Serves 4

18 mins

569 cals
(Per serving)

Harissa-spiced vegan Quorn pieces on a flatbread with hummus, pomegranate and coriander on a white plate with a blue background.

Vegan Harissa Spiced Flatbreads

Serves 4

22 mins

398 cals
(Per serving)

A curry made with Quorn Pieces, chickpeas, and spinach in a large pot surrounded by a bowl of rice, a bowl of salad, a plate of poppadoms, and naan bread on a board.

Chickpea and Spinach Curry with Quorn Vegan Pieces

Serves 4

30 mins

Vegan

Quorn and Old El Paso vegetarian chicken tacos on a yellow plate with side dishes of mango alsa and sauce.

Quorn x Old El Paso Vegetarian Chicken Tacos

Serves 3

20 mins

294 cals
(Per serving)

Vegetarian Marry Me Chicken made with Quorn Fillets in a creamy tomato sauce served in a blue bowl.

Vegetarian Marry Me Chicken with Quorn Fillets

Serves 4

30 mins

Quorn Chicken Fillets with a tandoori coating with a side salad and mint yoghurt dip served in a grey dish.

Vegetarian Tandoori Chicken Fillets with Cucumber and Red Onion Salad

Serves 4

22 mins

132 cals
(Per serving)

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[2]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[1][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[1]

Data sources: † Global average, 1. Compared to some meat proteins, Quorn Footprint Comparison Report (the Carbon Trust, 2023), 2. McCance and Widdowson (2019), 3. Forbes (2013)