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Quorn Vegetarian Tikka Masala With Rice Ready Meal

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(761)

4 out of 5 stars

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125 cals
(Per 100g)

3.3g of fat
(Per 100g)

Chilled

Product information

Source of Protein

Low in Saturated Fat

Pack Sizes

400g (chilled)

Ingredients

Tikka Masala Sauce (58%) [Water, Onions, Quorn Pieces (22%) (Mycoprotein*, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Single Cream (Milk), Tomato Paste, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Ginger Purée, Tapioca Starch, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Cloves, Natural Flavouring, Black Pepper, Bay Leaf, Colour: Paprika Extract; Sunflower Oil), Coriander, Paprika Powder, Ground Coriander, Ground Cumin, Turmeric, Cumin Seeds, Ground Cardamom, Chilli Powder, Colour: Paprika Extract; Salt], Cooked Pilau Rice (42%) (Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cumin Seeds). *12% of product.

For allergens see ingredients in bold. May also contain Wheat.

Nutritional Information

Chilled

Typical Values Per 100g
Energy 525kJ/125kcal
Fat 3.3g
of which saturates 1.1g
Carbohydrate 19g
of which sugars 2.5g
Fibre 2.1g
Protein 4.0g
Salt 0.39g

Cooking Instructions

Chilled

Quorn Vegetarian Tikka Masala With Rice (400g)

Unsuitable for oven cooking.

Microwave 5 MIN 30 SEC

Remove sleeve and pierce film. Cook at 800w for 5 minutes 30 seconds. Halfway through cooking, peel back film lid, add 1 tablespoon of water to the rice, stir both compartments thoroughly and recover. Cook for the remaining time. Allow to stand for 1 minute. Stir and serve.

This container may soften slightly when hot. All appliances vary, these are guidelines only. Check product is piping hot before serving. Take care when removing film lid as hot steam will escape. Do not reheat once cooled.

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