
Quorn Vegetarian Tikka Masala With Rice Ready Meal
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Our take on a much-loved recipe. Try our Quorn Vegetarian Tikka Masala with Rice ready meal – destined to be a favourite among curry lovers looking for an easy mid-week meal. Vegetarian Quorn Pieces are cooked slowly in a creamy sauce made with tomatoes and a blend of spices for a delicious, spicy dish. Served with a side of Pilau rice for the perfect fakeaway at home.
This tasty vegetarian curry ready meal is a source of protein and low in saturated fat. Simply heat, relax and enjoy our delicious veggie curry!
125 cals
(Per 100g)
3.3g of fat
(Per 100g)
Chilled
Product information
Source of Protein
Low in Saturated Fat
Pack Sizes
Ingredients
Tikka Masala Sauce (58%) [Water, Onions, Quorn Pieces (22%) (Mycoprotein*, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Single Cream (Milk), Tomato Paste, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Ginger Purée, Tapioca Starch, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Cloves, Natural Flavouring, Black Pepper, Bay Leaf, Colour: Paprika Extract; Sunflower Oil), Coriander, Paprika Powder, Ground Coriander, Ground Cumin, Turmeric, Cumin Seeds, Ground Cardamom, Chilli Powder, Colour: Paprika Extract; Salt], Cooked Pilau Rice (42%) (Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cumin Seeds). *12% of product.
For allergens see ingredients in bold. May also contain Wheat.
Nutritional Information
Chilled
| Typical Values | Per 100g |
|---|---|
| Energy | 525kJ/125kcal |
| Fat | 3.3g |
| of which saturates | 1.1g |
| Carbohydrate | 19g |
| of which sugars | 2.5g |
| Fibre | 2.1g |
| Protein | 4.0g |
| Salt | 0.39g |
Cooking Instructions
Quorn Vegetarian Tikka Masala With Rice (400g)
Unsuitable for oven cooking.
Microwave 5 MIN 30 SEC
Remove sleeve and pierce film. Cook at 800w for 5 minutes 30 seconds. Halfway through cooking, peel back film lid, add 1 tablespoon of water to the rice, stir both compartments thoroughly and recover. Cook for the remaining time. Allow to stand for 1 minute. Stir and serve.
This container may soften slightly when hot. All appliances vary, these are guidelines only. Check product is piping hot before serving. Take care when removing film lid as hot steam will escape. Do not reheat once cooled.
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