Easy Quorn Vegetarian Pieces Teriyaki with Basmati Rice

Name: Easy Quorn Vegetarian Pieces Teriyaki with Basmati Rice
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 300g Quorn Vegetarian Chicken Pieces; 1 red pepper, sliced into thin strips; 1 onion, thinly sliced; 2-3 cloves of garlic, finely chopped; 1 tbsp fresh ginger, peeled & finely grated; 280g white basmati rice, rinsed & cooked according to packet instructions; 1 head of broccoli, sliced into florets & steamed; Fresh coriander, torn to serve; 1 lime, (½ juiced, remaining wedges to serve); 4 tbsp soy sauce; 2 tbsp honey; 2 tbsp cornflour, combined with 100ml boiling water; 200ml water; Optional chilli flakes; 1.5 tbsp rapeseed oil

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Quorn Vegetarian Pieces Teriyaki with Basmati Rice and Broccoli

Looking for quick, easy mid-week dinner inspiration? This Quorn Vegetarian Teriyaki adds a meat-free twist to the classic Chicken Teriyaki. It’s packed with flavour, uses cupboard essentials and takes just 15 minutes to cook. This delicious Vegetarian Teriyaki makes use of Quorn Vegetarian Pieces, paired alongside basmati rice this dish will have your guest reaching for more. Don’t forget to add chilli flakes for an extra kick!

Recipe by Beat The Budget

Quick And Easy Vegan And Vegetarian Recipes Vegan & Vegetarian Fillets & Pieces Recipes Vegetarian Recipes Your Plate - Homemade Recipes

Serves 4

15 mins

Easy

A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.

Made with Quorn Vegetarian Chicken Pieces

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High in Protein

Gluten Free

Low in Saturated Fat

No Soy

Ingredients

300g Quorn Vegetarian Chicken Pieces
1 red pepper, sliced into thin strips
1 onion, thinly sliced
2-3 cloves of garlic, finely chopped
1 tbsp fresh ginger, peeled & finely grated
280g white basmati rice, rinsed & cooked according to packet instructions
1 head of broccoli, sliced into florets & steamed
Fresh coriander, torn to serve
1 lime, (½ juiced, remaining wedges to serve)
4 tbsp soy sauce
2 tbsp honey
2 tbsp cornflour, combined with 100ml boiling water
200ml water
Optional chilli flakes
1.5 tbsp rapeseed oil

Method

Add 1 tbsp of rapeseed oil into a large non-stick pan on a medium/high heat. Put the Quorn Vegetarian Chicken Pieces into the pan along with a splash of boiling water. Leave to cook for 6 minutes.
After this time, stir the pieces. Add the onion and pepper and fry for around 5 minutes. Set the pieces and veg aside.
Reduce the heat to low and use the remaining oil to gently fry the ginger and garlic for 2 minutes.
Then add the soy sauce, honey, water and cornflour into the pan. Stir to combine and, when the teriyaki sauce starts to thicken, add the Quorn Chicken Pieces and veg back into the pan.
Stir to incorporate everything and finish with lime juice. Serve with a portion of rice, broccoli and garnish with coriander. If you like a hint of spice, finish with a sprinkle of chilli flakes.

Recipe by Beat The Budget