
Quorn Vegetarian Chicken Tikka Baguette with Mango Chutney
Serves 2
20 mins
442 cals
(Per serving)

High in Protein
Gluten Free
Low in Saturated Fat
High in Fibre
No Artificial Ingredients
For the spiced Quorn Pieces:
300g Quorn Pieces
1 tsp sesame oil
1 tsp soy sauce
1 tsp garlic powder
½ tsp ground coriander
½ tsp white pepper
1 tsp chilli flakes (optional)
For the salad:
1 ripe thinly sliced mango
Large handful of finely shredded white cabbage
½ cucumber, sliced
2 large carrots, julienned
1 red pepper, sliced
3 spring onions, sliced
Juice of ½ a lime
A handful of fresh coriander
1 red chilli (optional)
Chopped peanuts (optional)
Sesame seeds (optional)
For the satay dressing:
2 tbsp smooth peanut butter
1 tbsp soy sauce
1 tsp sesame oil
Juice of ½ lime
½ tsp grated ginger
1 tsp maple syrup
Warm water to loosen