Quorn Southern Fried Bites with Citrus Salad

A fresh citrus salad made with fresh lemons and oranges for a tangy taste, served our irresistible Southern Fried Bites.

Serves 2-3

18 mins


322 cals
(Per serving)

Made with Quorn Southern Fried Bites

Source of protein
High in fibre
No soy


  • 300g (1 packet) Quorn Southern Fried Bites
  • 1 tbsp (15ml) olive oil
  • 1 tbsp (15ml) lemon juice
  • ¼ tsp (1.25ml) lemon zest
  • pinch sugar
  • 2 cups (500ml) torn salad leaves
  • ¼ cup (62.5ml) rice, cooked
  • 1 orange, segmented
  • 1 small red pepper, cut into thin strips
  • 2 spring onions, chopped
  • ½ cucumber, diced
  • 1 tbsp (15ml) chopped fresh parsley
  • 1 tbsp (15ml) chopped fresh mint


  1. Cook the Southern Style Bites according to the back of pack instructions.
  2. Meanwhile, place oil, lemon juice, lemon zest and sugar in a screw top jar and shake well.
  3. Combine salad leaves, rice, orange, pepper, spring onion, cucumber and herbs. Place into serving bowls and drizzle with lemon dressing.
  4. Slice Bites and serve on top of the salad.

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