![A platter with four servings of Korean BBQ Skewers made with Quorn Fillets topped with sesame and scallions.](https://images.ctfassets.net/uexfe9h31g3m/2GcVjBrjNmmOGPiny4wps9/46cd0f993be14b6784a8140479f7e075/Korean-BBQ-Chicken-Skewers_Landscape_Cropped_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Brazilian Vegetarian Salad Recipe with Quorn Fillets
Give this Brazilian vegetarian salad recipe a try next time you're feeling peckish and looking for lunch ideas. Sweet pepper, avocado, mango and Quorn Vegetarian Fillets make this a filling dish, all seasoned and dressed in fresh lime juice, olive oil, maple syrup and chilli. Delicious.
Our Brazilian Vegetarian Salad is a healthy meal idea that’s enticing, exciting and with just enough Latin heat to keep you on your toes. Ideal for lunch, great for dinner or even as a mid-afternoon snack.
Serves 4
15 mins
Easy
269 cals
(Per serving)
7.1
g fibre
(Per serving)
![A bag of Quorn Fillets showing the prepared product and information on an orange and charcoal background.](https://images.ctfassets.net/uexfe9h31g3m/5BlXRCZEK8A2FOaMUMARxt/a273407b0d61143b2058fe5274c8f82d/Fillets_1024x768__3_.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Made with Quorn Vegetarian Fillets
High in Protein
Gluten Free
Low in Saturated Fat
No Soy
Ingredients
- 4 Quorn Vegetarian Fillets, each cut into approximately 4 pieces
- 1 tbsp olive oil
- Salt, black pepper and lime juice to taste
- 1 sweet (pointy) pepper, cut into thin strips
- 1 ripe mango, peeled and diced
- 1 ripe avocado, thinly sliced
- 1 large salad tomato, thinly sliced
- 75g rocket, washed and drained
- 75g water cress, washed and drained
- 1 tbsp toasted pumpkin seeds
For the dressing:
- 1 tbsp olive oil
- 1 tbsp lime juice
- 1 tbsp maple syrup
- 1 small red chilli, finely diced
- ½ tsp salt
Method
- Preheat the oil in a large pan. Add the sliced Quorn Vegetarian Fillets and fry for 5-6 minutes until cooked. Season well with salt, black pepper and a squeeze of lime.
- Arrange the salad ingredients on a large serving plate, top with the Quorn Vegetarian Fillets and drizzle over the dressing.
Did you know? This recipe contains lots of colourful fruits & veggies all of which represent different compounds called antioxidants that are beneficial to our health. It is important we try and include a range of colours on our plate to ensure we are getting all the good stuff we need.
![](https://images.ctfassets.net/uexfe9h31g3m/3BeHS5DC3eS4qk6sKYU6W6/70b7bb09bf22f50cba7b6cedf66d29eb/BRAZILIZN_SALAD_Fillets_Recipe_Web.jpg?w=768&h=512&fm=webp&fit=thumb&q=90)
Brazilian Salad with Quorn Fillets
Watch the video to find out how to cook a vibrant, delicious Brazilian Salad using Quorn Vegetarian Fillets. Watch NowRecipe Inspiration
See all recipes![A platter with four servings of Korean BBQ Skewers made with Quorn Fillets topped with sesame and scallions.](https://images.ctfassets.net/uexfe9h31g3m/2GcVjBrjNmmOGPiny4wps9/46cd0f993be14b6784a8140479f7e075/Korean-BBQ-Chicken-Skewers_Landscape_Cropped_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![caribbean jerk quorn fillets recipe with rice vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/1cnOikouN2MOQ6aUoAIagw/5cbe300e1a7b84ae9b195eeddfe4cd73/quorn-vegan-jamaican-fillets.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Caribbean Jerk Quorn Fillets Recipe with Rice
Serves 4
30 mins
186 cals
(Per serving)
![Vegetarian Marry Me Chicken made with Quorn Fillets in a creamy tomato sauce served in a blue bowl.](https://images.ctfassets.net/uexfe9h31g3m/1VVeNxwHVvQ16aWS6KoTvy/58ba2716e915a470da583bc064ac8beb/marry_me_fillets.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A ceramic plate with Quorn Vegetarian Fillets and halloumi on skewers with red bell pepper plus a side salad.](https://images.ctfassets.net/uexfe9h31g3m/3kBO0vUcHlrXUbwGXS6TrV/8c3e7e19e596062017c24288e4ed8a26/Quorn_and_Halloumi_Skewers.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn Chicken & Halloumi Vegetarian BBQ Skewers
Serves 4
40 mins
650 cals
(Per serving)
![A burger bun topped with a Caesar dressing, romaine lettuce, avocado, red onion, and a charred Quorn Vegetarian Fillet.](https://images.ctfassets.net/uexfe9h31g3m/4sBG4pPnvfTSxuE80whREy/2fda1b5439a0d6bf37ddec8a545fb130/burger.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Veggie Fillets with a caesar salad dressing on a bed of kale leaves in a yellow bowl.](https://images.ctfassets.net/uexfe9h31g3m/4g82tUnTiRNgWiJbN0fgjI/cc40eaeb6ae28883ff8e7dad311340f4/Vegan-Ceaser-Salad_Landscape_Cropped_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Vegetarian Caesar Salad with Kale
Serves 4
90 mins
227 cals
(Per serving)
![Skewers stacked with sliced Quorn Vegetarian Fillets and red onion with a fresh slaw on the side.](https://images.ctfassets.net/uexfe9h31g3m/6bbU5eVDyJt4eVZIA0n5PQ/707448ae913c094cd18d99bef90bbf3a/VeganSkewers.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Vegetarian Birria tacos topped with herbs and onions next to a bowl of sauce.](https://images.ctfassets.net/uexfe9h31g3m/2vnOJvWVy5DeG7gKYgek1K/b92ad9ab05f5718df44db270e16d8171/Birria_tacos_1024x768.png?w=768&h=576&fm=webp&fit=thumb&q=90)
The nation has spoken
(92)
5 out of 5 stars
Robyn
5 out of 5 stars
Delicious!
Jono
5 out of 5 stars
Really nice salad, have this for my lunch