Air Fryer Vegetarian Fried Rice
Your favourite side dish made even easier and completely meat free.
Cooked rice and Quorn Vegetarian Fillets are transformed in just 15 minutes into a tasty and comforting vegetarian fried rice. Packed with veggies and Chinese flavours, our Air Fryer Vegetarian Fried Rice is great for leftovers (and lunchboxes) too!
Serves 2
20 mins
Easy
460 cals
(Per serving)
11 g fat
Made with Quorn Vegetarian Fillets
High in protein
Gluten free
Low in saturated fat
No soy
Ingredients
- 2 Quorn Vegetarian Fillets, defrosted and sliced
- 325g cold cooked rice
- 5 tbsp soy sauce
- 225g frozen vegetables (we used frozen edamame, peas, carrots and sweetcorn)
- 100g firm tofu, crumbled (optional)
- 1 tsp sesame oil
- 1 tsp vegetable oil
- 2 green spring onions, chopped
- Salt to taste
Method
- Place your cold cooked rice into a large bowl. Next, add the frozen vegetables, tofu (if using) and finally, the defrosted (and sliced) Quorn Vegetarian Fillets. Stir until the ingredients are combined.
- Add soy sauce and oil into the bowl and stir through until everything is well mixed.
- Line one zone of your Ninja Foodi Dual Zone Air Fryer with baking paper and pour in the rice and ingredients mix. Select air fry, set the temperature to 180°C and the time to 15 minutes. Start/Stop your air fryer three times throughout the cooking time to stir.
- Remove your air fried rice mix from the air fryer and sprinkle over chopped spring onions. Enjoy!
Recipe Inspiration
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The nation has spoken
Emma
Great recipe! Delicious.
Sarah
This is very tasty!
Maz
Mis read the rice quantity and used 325g UNCOOKED rice so don’t make the same mistake!
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