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Thai Glazed Quorn Fillets Recipe3.184 out of 5, 1 based on 125 ratings

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Thai Glazed Quorn Fillets Recipe

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Spicy, tantalising and full of the exotic flavours of Thailand. Fillets glazed with red Thai paste, soy sauce, maple syrup and fresh lime juice, wrapped in foil to hold in the fragrant aromas and luscious taste of the East during cooking. Serve with a selection of colourful steamed veg and you’ll have unbeatable flavours on your plate in no time. This tasty dish is also low in fat and high in protein.

209 CalsPer serving
Serves 3
30 mins
DifficultyEasy

Ingredients

Ingredients for glazed fillets:-

  • 6 Quorn Fillets
  • 2 tsp red Thai paste
  • 3 tsp soy sauce
  • Juice of a small lime & zest of ½ lime
  • 3 tsp of maple syrup
  • 2 tsp vegetable oil
  • Ingredients for steamed vegetables:-

  • 1 small red pepper, diced
  • 1 small orange pepper, diced
  • 3 babycorn, halved and blanched in boiling water for 3-4 minutes
  • 1 carrot, peeled in sticks
  • 2 small courgettes, cut into thick sticks
  • 1 small red chilli pepper, finely chopped
  • 1 ½ tsp of raw ginger, finely chopped
  • 3 tsp Vegetable stock
  • bunch finely chopped coriander