3 tbsp chopped parsley To garnish - 1 lemon cut into wedges & olives
Warm a pan and spray with low calorie cooking spray. Cut each sausage into bite-sized chunks and fry until golden 3-4 minutes, reserve.
Fry the onions and garlic in low calorie oil spray, gently until soft and golden, add a little water if the onions start to stick to the pan. Add the peppers and fry for a further 4-5 minutes. Stir in the tomatoes, beans and peas and cook for 6 minutes.
Add the rice, paprika, saffron, turmeric, chilli, lemon zest and juice stir well.
Stir in the stock and simmer for about 15 minutes. Stir in the Quorn Sausage, continue simmering for a further 10 minutes or until the rice is tender adding more liquid if required.
Season to taste, sprinkle over the parsley and serve with the lemon wedges and olives.
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* 'Take a step in the right direction' relates to products such as Quorn Mince, which are among the 60% of Quorn volume sold in the UK that have been certified with the Carbon Reduction Footprint by the Carbon Trust for the full lifecycle of the product. This not only means we know the carbon footprint of the product, but also that we have committed to reducing it over time. For further details of our carbon emissions by product view the full report here. The Quorn “Step” visual is a trademark of Quorn Foods Ltd.