![A casserole made with Quorn Sausages, shallots, and apples in a shallow Dutch oven.](https://images.ctfassets.net/uexfe9h31g3m/DC6oS7ArpQMAuYyK4ck6G/0a8be659e184cabc25c07e829382f30d/grades-quorn-sausages.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn Cheese & Broccoli Escalopes
You have to try our succulent Quorn Escalopes in a crunchy breaded coating with a cheese and broccoli sauce for a combination that will leave your mouth watering.
Rich and creamy, our escalopes are incredibly versatile, which means the ways you can use them are almost endless. Serve simply with vegetables or salad, enjoy a taste of the Mediterranean and serve with roasted Italian potatoes, or slice and add to a salad filled pitta or wrap!
203 cals
(Per 100g)
0.65
kg
CO2e/serving
8.7g of fat
Frozen
![](https://images.ctfassets.net/uexfe9h31g3m/4Aolhw6KoUqM4gc2I6kmC/10de48c3f3f60be35535faab4d4e9e0a/quorn-schnitzel-med-mozarella-pesto-tempuragronsaker-och-vitloksdipp.jpg?w=768&h=460&fm=webp&fit=thumb&q=90)
Product information
Source of Protein
Source of Fibre
No Soy
Pack size: 240g / 2 pack (frozen)
Ingredients
Mycoprotein (37%), Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese (Milk) (11%), Water, Vegetable Oils (Sunflower, Rapeseed), Vegetarian Mature Cheddar Cheese (Milk) (7%), Broccoli (4%), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate; Yeast, Gelling Agent: Pectin.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
Nutritional Information
Typical Values | Per 100g |
---|---|
Energy | 852kJ |
203kcal | |
Fat | 8.7g |
of which saturates | 1.6g |
Carbohydrate | 20.0g |
of which sugars | 1.1g |
Fibre | 3.7g |
Protein | 9.6g |
Salt | 1.4g |
Cooking Instructions
Quorn Cheese & Broccoli Escalopes (240g)
Cook from frozen. Remove all packaging.
(oven) 20 MIN
Preheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Storage Instructions
Related FAQs
Can I freeze Quorn once it has been cooked?
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.
Can you reheat Quorn?
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.
How long can I keep Quorn in the fridge after I've cooked it?
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.
Recipe Inspiration
Cook up a storm with our tasty recipes. They’re delicious and are kind to the planet’s resources too. Win Win.
See all recipes![A casserole made with Quorn Sausages, shallots, and apples in a shallow Dutch oven.](https://images.ctfassets.net/uexfe9h31g3m/DC6oS7ArpQMAuYyK4ck6G/0a8be659e184cabc25c07e829382f30d/grades-quorn-sausages.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![VLT with Quorn Vegan Smoky Ham Slices, mayonaise, lettuce and tomato on bread.](https://images.ctfassets.net/uexfe9h31g3m/4qzj6w4cEUSCAKM80KOIMo/05b937c82d70baf1c50cf815628cc6a0/1-Quorn-Veganska-Skivor-Rokt-Smak.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
VLT with Quorn Vegan Smoky Ham Slices
Serves 1
5 mins
500 cals
(Per serving)
![Quorn Vegan Nuggets served on newspaper on top of a wire rack with a side of orange sauce and cups of roasted root vegetables](https://images.ctfassets.net/uexfe9h31g3m/2KKo1sqjYkGug6y4gyCc6I/ab20fe5089036cd67716a97027cfbf83/vegan-nuggets-with-homemade-dip.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn Vegan Nuggets with Homemade Dip
Serves 4
15 mins
357 cals
(Per serving)
![roasted veggie and quorn mince winter buddha bowl vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/1OSDmqCATuuIoo8QQM4ic4/6c2d444b5e727d4cbc27491d95aba389/31996.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Roasted Veggie and Quorn Mince Winter Buddha Bowl
Serves 4
65 mins
661 cals
(Per serving)
![Two Quorn Crunchy Filet Cajun Burgers with onion rings on a board with a sweat pea guacamole in a bowl on the side](https://images.ctfassets.net/uexfe9h31g3m/66NM46BUhu5pXtkMPEsM9g/109718e1994b1d0b5e3092e36933389b/Cajun_Burger_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Quorn Crunchy Fillet Cajun Burger With Onion Rings
Serves 2
40 mins
733 cals
(Per serving)
![Sweer and sour Quorn Tempura Vegetarian Chicken fillets topped with a spring onion pineapple salsa sat on a bed of cashew rice.](https://images.ctfassets.net/uexfe9h31g3m/4qa5xlFEMON3kkF5gNB0NM/ebcbf0eb86f8578ef81aca85c9cea138/Tempura_Fillets_4X3.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Sweet and Sour Quorn Vegetarian Chicken Tempura Fillets with Cashew Rice
Serves 2
22 mins
442 cals
(Per serving)
![4 Quorn Vegan Buffalo Tacos served alongside slices of lime.](https://images.ctfassets.net/uexfe9h31g3m/LekhVRc2KUIjmSZIzev0I/0a8a397eebd0eb24ea4cb49d8879e326/Vegan-Buffalo-Tacos_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A grazing platter with a selection of Quorn vegan deli meats and other foods.](https://images.ctfassets.net/uexfe9h31g3m/5B9snw2XyCYTSZCC1mpeFE/ead02341bc017bcde381c62b95d4b161/DELI_2.0_4x3_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
The carbon footprint of this product* is…
This product has been carbon footprinted so you can understand the amount of carbon emitted by making it.
Find out more* Based on 240g frozen pack of Quorn Cheese & Broccoli Escalopes. Values shown represent farm to fork carbon footprints.
kg CO2e
(Per serving)