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Quorn Vegetarian Banh Mi

Two Quorn vegetarian Banh Mi served on a tray with sauce on the side

Try this veggie Banh for a quick and easy lunch or light dinner.

Our take on a Vietnamese sandwich uses succulent Quorn Fillet Pieces roasted in a sticky honey glaze and is loaded with plenty of fresh veggies.

Simply coat your Quorn Fillet Pieces in a mix of lemongrass, garlic, soy sauce and chilli before roasting in the oven, then load into a crusty baguette with chopped fresh veggies. Top with a spicy sriracha mayo and fresh coriander.

This delicious, high in protein Asian sandwich recipe is so easy to make and trust us, you won’t believe it’s not chicken!

Serves 2

20 mins

Easy

352 cals
(Per serving)

5.9g of fat

9.6 g fibre
(Per serving)

20 g protein
(Per serving)

Made with Quorn Vegetarian Chicken Fillet Pieces

High in Protein

Low in Saturated Fat

No Soy

High in Fibre

Gluten Free

Ingredients

For the Banh Mi Quorn Fillet Pieces:

For the Sriracha mayonnaise:

  • 1 tbsp light mayonnaise
  • 1 tsp sriracha sauce

To Serve:

  • 2 long slices of baguette
  • ½ carrot, sliced into matchsticks
  • ¼ cucumber, sliced into matchsticks
  • 2 radishes, sliced
  • ½ small red onion, thinly sliced

To garnish (optional):

  • A handful coriander leaves
  • ½ red chilli, sliced
  • Pinch nigella seeds

Method

For the Banh Mi Quorn Fillet Pieces...

  1. Pre-heat the oven to 180°C (fan)/200°C electric/Gas Mark 6.
  2. Place the lemongrass, honey, soy sauce, garlic and chilli flakes into a bowl. Whisk to combine. Add the Quorn Fillet Pieces and toss to coat.
  3. Place the pieces onto a baking tray lined with baking paper and bake for 10 minutes in a pre-heated oven.

For the Sriracha mayonnaise…

  1. Mix the sriracha sauce and mayonnaise in a ramekin. Set to one side.

To serve…

  1. Slice each piece of baguette in half. Spread each baguette with sriracha mayonnaise.
  2. Divide the carrot, cucumber, radish and red onion between each baguette.
  3. Top with the cooked Banh Mi Quorn Fillet Pieces.
  4. Garnish with coriander leaves, chilli slices and nigella seeds (optional).

Chefs tip

Why not use the marinated Quorn Fillet Pieces from this recipe to serve in a wrap or to top a salad? Perfect for lunches on the go.

Recipe Inspiration

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