Chow Mein with Quorn Pieces
Get creative and add Quorn Pieces to your chow mein for a delicious noodle dish. Enjoy your favourite meat free alternatives with Quorn.
Serves 4
10 mins
Easy
536 cals
(Per serving)
29 g of fat
Made with Quorn Vegetarian Pieces
Ingredients
- 300g Quorn Pieces, defrosted if using frozen
- 180g dried egg chow noodles
- 3 tbsp oil
- 2 garlic cloves, crushed
- 1 shredded Chinese cabbage
- 1 large carrot, cut into long thin strips or grated
- 2 spring onions, cut into 2 inch/4cm pieces
- 200g beansprouts
- 1/2 bunch of coriander, roughly chopped
- 4 tbsp of toasted sesame seeds
- For the sauce:
- 2 tbsp hoisin sauce
- 2 tbsp soy sauce
- 1 tbsp chilli garlic sauce or Sriracha chilli sauce
- 2 tsp sugar
- 2 tsp toasted sesame oil
- 4 tbsp water
- 1 pinch of white pepper
Method
- Prepare noodles according to pack instructions
- Combine sauce ingredients in a small bowl
- Heat the oil in a wok over a high heat, add garlic and stir fry for 10 seconds
- Add the Quorn Pieces and stir fry until the pieces start to caramelise - approximately 3 minute
- Add the cabbage and carrot and stir fry until the cabbage starts to wilt
- Mix in the noodles, spring onions, beansprouts and sauce and stir fry until the noodles are warmed through and the sauce evenly coats the noodles - about 1 minute. Do not overcook as the bean sprouts should still be quite crisp. Garnish withx coriander and toasted sesame seeds
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Karen
Very tasty recipe, I did reduce the amount of sriracha and added some grated ginger, was my first time trying Quorn pieces and will be making this again.
peta
This is really tasty, quick and easy. even better, all the family like it even the meat-eaters!
Susie
Love this recipe, make it a couple of times a month
Hilary
I made this for the family. It went down very well and even my fairly choosy daughter liked it. It's a great way to get some veg into little people without them really seeing it! I think next time I might make up a little more sauce for even more tastiness!
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