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Quorn Lime and Coconut Vegan Curry

Make this delicious vegan lime and coconut curry, made with Quorn Vegan Pieces that are low in saturated fat and high in protein. The dish is made in one pan in just 20 minutes, making it perfect for a no-fuss, tasty weeknight dinner.

Serves 3

20 mins

A Little Effort

276 cals
(Per serving)

18g of fat
(Per serving)

Vegan

10.7 g protein
(Per serving)

Quorn Vegan Chicken Pieces packaging.

Made with Quorn Vegan Chicken Pieces

High in Protein

Source of Fibre

Low in Saturated Fat

Ingredients

  • 1 bag Quorn Vegan Pieces (280g)
  • 2 small limes - juiced
  • 250 ml vegetable stock
  • 1 red onion - finely diced
  • 1 fresh red chilli - finely diced
  • 1/2 can coconut milk
  • Handful of fresh coriander - finely chopped (and a little more to garnish)
  • 1 tablespoon olive oil
  • 1 teaspoon powdered turmeric
  • 1/4 teaspoon chilli flakes
  • 1 teaspoon cornflour (mixed into one tablespoon water)
  • Salt and pepper to season

Method

  1. Heat the olive oil in a large frying pan, and add the onion, cooking on a medium heat until the onions are translucent.
  2. Add the frozen Quorn Pieces (there's no need to defrost them) and diced red chilli to the onions, and cook for 2 to 3 minutes.
  3. Next add the vegetable stock, lime juice, fresh coriander and chilli flakes and bring to a boil, before allowing the ingredients to simmer for 5 minutes.
  4. Add the coconut milk and turmeric to the pan, bring back to the boil, and then allow to simmer for a further 5 minutes.
  5. Next, add the cornflour mixed with water to the pan, stir well, and cook for a further 2-3 minutes on high heat.
  6. Season with salt and pepper as required.
  7. Serve with rice and garnish with a sprinkling of freshly chopped coriander.

*Recipe credit: Moral Fibres

Did you know? To increase your fibre and micronutrient intake, why not serve with brown or wild rice, or a whole wheat flatbread?

Chefs tip

If you prefer, you can use reduced-fat coconut milk.

Recipe Inspiration

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The nation has spoken

(87)

4 out of 5 stars

Fiona

5 out of 5 stars

Really delicious, especially considering how few ingredients are used. I also added veggies to it - definitely needed.

AJ

5 out of 5 stars

Yummy quick and easy

Rachael

5 out of 5 stars

Amazingly quick and easy meal. Tastes amazing too.

Hannah

5 out of 5 stars

Best tasting things I’ve ever made. So easy to make too. Definitely needs veg though so I added baby corn & sugar snap peas. Loved it!

Bee

4 out of 5 stars

Tasted lovely but could have done with some veg. Next time, I’d add halved green beans during cooking.

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