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Sticky Sweet & Sour Quorn Nuggets

A bowl of Sticky Sweet & Sour Quorn Nuggets served on top of warm rice.

Bursting with flavour, this sticky sweet and sour Quorn Nuggets recipe is sure to go down a treat with the kids. Succulent and tangy pineapple chunks, flavoursome five spice, garlic and grated ginger all come together to create an irresistibly delicious aroma. Serve the crisp, golden nuggets with stir fried fresh vegetables and plain boiled rice, and sprinkle with sesame seeds for added crunch.

Serves 4

30 mins

A Little Effort

316 cals
(Per serving)

11g of fat

A bag of Quorn Crispy Nuggets showing the prepared product and information on an orange and green background.

Made with Quorn Crispy Vegetarian Nuggets

Low in Saturated Fat

No Soy

Source of Fibre

Source of Protein


280g Quorn Crispy Nuggets

Sweet & Sour Sauce:

  • 1 227g tin pineapple in juice – chop the pineapple into chunks
  • 2 tsp cornflour
  • 1 tbsp sesame oil
  • 2 tbsp light soy sauce
  • 2 tbsp honey
  • 3 tbsp tomato ketchup
  • 1 tsp five spice powder
  • 2 clove garlic – peeled and finely grated
  • 1 cm piece of ginger – peeled and finely grated

Stir Fried Veg:

  • 1 tbsp vegetable oil
  • 1 large red or orange pepper – deseeded and sliced
  • 1 large onion - sliced
  • 130g baby sweetcorn - halved
  • 130g mange tout
  • 1 clove garlic - sliced
  • 1cm piece of ginger- cut into fine strips
  • 1 tsp sesame oil
  • 1 tsp light soy sauce
  • Sesame seeds to garnish


  1. Heat your oven to 200c fan/gas 7 and line a baking tray with parchment.
  2. Drain the pineapple and save the juice.
  3. In a small pan mix the sesame oil, soy, honey, tomato ketchup, five spice, grated ginger and garlic. Mix the cornflour with the pineapple juice and add to the pan. Heat until the sauce begins to bubble and thicken. Remove from the heat.
  4. Take the Quorn Nuggets and coat in the sauce then place on the prepared tray. Bake for 15 minutes until sticky, crisp and golden. Keep the remaining sauce warm to serve as a dipping sauce.
  5. Heat the oil in a wok or large frying pan, add the prepared vegetables and pineapple cook over a hot heat and stir fry until the vegetable soft. Just before serving add the sesame oil and soy sauce. Stir well.
  6. Serve the sticky nuggets with plain boiled rice, the remaining sauce and the stir fried vegetables. Sprinkle with sesame seeds.

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The nation has spoken


3 out of 5 stars


5 out of 5 stars

Amazing, can’t wait to try again


4 out of 5 stars

This was delicious! So tasty, can't fault it.

Peter Smith

5 out of 5 stars

Love it.


5 out of 5 stars

Absolutely amazing! They have so much flavour and feel healthy when you eat it! Really yummy, I used tinned pineapples and I also didn’t use any mange tout but was fine without it!


5 out of 5 stars

These nuggets are amazing! Also tried making Korean "Chicken" Nuggets and they tasted great!

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