Skip the takeout at lunchtime and opt for this homemade rainbow veggie box stir fry with Quorn Pieces instead. It's healthy and incredibly easy to customize: add some tamari sauce, cashews and sriracha for an Asian twist or simply replace the rice with your favourite grains or pulses for extra protein. Either way, you're in for a filling and satisfying lunch without the hassle of multiple preparations.
Add the chopped onions and sauté until light brown, then add the Quorn Pieces and gently stir in.
Season with salt, ginger and garlic powder to taste and allow to cook for a few minutes.
Next, add in the frozen peas and sprinkle in the sesame seeds.
To serve, in 4 containers add equal parts of the stir fry mix, freshly chopped tomatoes, sweet corn, boiled broccoli and coriander rice.
Did you know? This recipe gives you a great head start on your way to 5-A-DAY. One portion of your 5-A-DAY equals 80g which is roughly 2 broccoli spears, a large handful of cherry tomatoes or a mug of frozen peas.
2020 Quorn all rights reserved. Quorn® and the Quorn™ logo are trademarks belonging to Marlow Foods Ltd. All content is owned, registered and/or licensed by Marlow Foods. Copyright 2020 Marlow Foods
* 'Take a step in the right direction' relates to products such as Quorn Mince, which are among the 60% of Quorn volume sold in the UK that have been certified with the Carbon Reduction Footprint by the Carbon Trust for the full lifecycle of the product. This not only means we know the carbon footprint of the product, but also that we have committed to reducing it over time. For further details of our carbon emissions by product view the full report here. The Quorn “Step” visual is a trademark of Quorn Foods Ltd.