Crispy Harissa Quorn Vegetarian Mince With Squash Hummus
There’s no such thing as too much hummus right? Our friends at MOB have zhuzhed up this silky veggie hummus bowl with seasonal butternut squash and a crispy, crunchy Quorn Vegetarian Mince topping for that extra hit of protein. It’s spicy, sticky, completely meat-free and is packed with flavour. Grab the full recipe for this vegetarian crowd-pleaser below.
Recipe by MOB.
Serves 4
45 mins
A Little Effort
Made with Quorn Vegetarian Meat-Free Mince
Gluten Free
Low in Saturated Fat
No Soy
High in Protein
Ingredients
- 300g Quorn Mince
- ½ onion
- 2 garlic cloves
- 2 tbsp harissa
- 2 tbsp pomegranate molasses
- Olive oil
- Salt
For the Hummus
- ½ large butternut squash
- ½ tbsp ras el hanout
- 1 garlic clove
- ½ lemon
- 400g tinned chickpeas
- 2 tbsp tahini
- 45ml olive oil
- Salt
For the sumac onions
- ½ onion
- 20g parsley
- 1 tsp sumac
- ½ lemon
- Salt
Method
- Preheat the oven to 200°C. Peel and dice the squash into 2-3cm chunks. Toss with olive oil, the ras el hanout and salt and roast for 20-25 mins until just tender.
- Add the squash to a food processor with the garlic, lemon juice, chickpeas, tahini, 45ml of olive oil and a splash of water. Whizz together until super smooth, add a splash more water if you need to. Season to taste.
- Slice the onion as thinly as you can and add to a bowl. Finely chop the parsley and add to the bowl with the sumac and the juice of half a lemon. Add a pinch of salt and scrunch together, set aside to macerate.
- Add the Quorn Mince to a frying pan. Dice the onion and add to the pan with a shot of oil and a pinch of salt. Cook over a high heat until crispy. Grate in the garlic and add the harissa and molasses. Stir together and cook until crispy, sticky and glazed.
- Spread your warm hummus onto a serving plate, top with the crispy Quorn Mince and sumac onions.
- Enjoy served with grilled flatbreads or steamy pittas.
Recipe by MOB.
Crispy Quorn Mince
Make our delicious veggie hummus bowl made with seasonal butternut squash and a crispy, Quorn Vegetarian Mince topping. Watch NowRecipe Inspiration
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(2)
5 out of 5 stars
Helen Cole
5 out of 5 stars
Regular favourite in my house. Quick, easy and full of flavour.